41348 kumia figure friendly spinach artichoke dip Recipes

thawed, chopped frozen spinach, thawed, chopped frozen artichoke hearts, cream cheese, sour cream, mayonnaise, grated parmesan, red pepper flakes, salt, garlic powder

olive oil, unsalted butter, diced white or yellow onion, cut into 1/8-inch dice, minced garlic, jalapeno peppers scraped and de-seeded, diced fine, all-purpose flour, chicken stock (preferable homemade), heavy cream, freshly grated parmesan cheese, dehydrated chicken stock base or crumbled bouillon cubes, freshly squeezed lemon juice, sugar, sour cream, frozen chopped spinach , defrosted, drained, wrung out by hand, canned artichoke bottoms, drained and cut into 1/8-inch slices, bumblebee pink crab meat, drained, canned old el paso chopped green chiles, shredded monterey jack cheese, cholula chipotle hot sauce or to taste, blue and white corn tortilla chips

frozen chopped spinach - thawed, drained and squeezed dry, artichoke hearts, drained and chopped, garlic, minced, mayonnaise, cream cheese, softened, lemon juice, grated parmesan cheese

frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, garlic cloves, minced, mayonnaise, cream cheese, lemon juice, grated parmesan cheese

frozen spinach, chopped, artichoke hearts, marinated, garlic , minces, mayonnaise, cream cheese, softened, lemon juice, parmesan cheese, grated, fine breadcrumbs, dry

leek (white part only ), vidalia onion, drained canned artichoke heart, thawed frozen chopped spinach, brie cheese, minced garlic, olive oil, riesling wine or 1/4 cup other medium-dry white wine, heavy cream, chopped fresh parsley leaves, chopped fresh dill leaves, chopped fresh tarragon leaf, fresh jumbo lump crab meat (which would be my only option here in indiana!) or 1 lb imitation crabmeat (which would be my only option here in indiana!), dijon mustard, tabasco sauce , to taste, toasted thin slices baguette (for serving)

canned artichoke hearts, frozen spinach, nutritional yeast, sun-dried tomatoes packed in oil, drained, soy protein, fiber supplement (e.g. metamucil), dried wakame seaweed , if desired, garlic powder, hot sauce

bacon, frozen chopped spinach, thawed and drained, quartered marinated artichoke hearts, drained, garlic & herb spreadable cheese, grated parmesan cheese, sour cream, mayonnaise

mayonnaise, grated parmesan cheese, shredded parmigiano-reggiano cheese, artichoke hearts, well-drained and chopped, frozen chopped spinach, thawed and drained, red bell pepper, chopped, shredded monterey jack cheese

marinated artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, parmesan cheese, grated, mayonnaise , real, mozzarella cheese, shredded, garlic powder, pickled jalapeno peppers, seeded, finely chopped

canola oil, onion, finely chopped (about 1 1/2 cups), garlic, artichoke hearts , defrosted, rinsed and dried, frozen chopped spinach , defrosted, excess liquid squeezed out., reduced fat sour cream, mayonnaise, neufchatel cheese (reduced-fat cream cheese), shredded part-skim mozzarella cheese, salt, fresh ground pepper, pita wedges or crudites, for serving

lowfat milk, light cream cheese, gruyere cheese, grated, garlic, finely minced, worcestershire sauce, salt, fresh ground pepper , to taste, nutmeg, green onions, white and light green parts only, chopped, fresh spinach, thick stems removed and large leaves roughly chopped, artichoke hearts in water, rinsed and roughly chopped, corn starch mixed with 1 tblsp. water, crab meat

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

artichoke hearts drained and rough chopped, frozen chopped spinach thawed, shredded parmesan romano cheese blend, shredded mozzarella cheese, alfredo sauce, minced garlic, softened cream cheese

artichoke hearts, coarsely chopped, cream cheese, softened, frozen spinach, chopped, thawed, drained, ranch dressing mix, red pepper, finely chopped, sour cream

fresh baby spinach, butter, less-fat cream cheese, garlic clove, chopped, artichoke hearts, drained and chopped, light sour cream, shredded part-skim mozzarella cheese, divided, fresh pita wedges or baked pita chips

smart balance butter, chopped garlic, red onion, artichoke hearts, chopped spinach, fat free cream cheese, mozzerella cheese

sour cream, italian salad dressing mix, artichoke heart, drained and chopped, frozen spinach, thawed,drained and chopped, crushed garlic, chopped spring onion, chopped red peppers or 1/4-1/2 cup green pepper