Florentine Artichoke Dip Recipe

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Ingredients:

Serving

Directions:

Thaw and drain spinach; press between layers of paper towels.
Drain and chop artichoke hearts.
Combine spinach, artichoke hearts, garlic, and next 4 ingredients, stirring well.
Spoon into a lightly greased 11 x 7 baking dish; sprinkle with breadcrumbs.
Bake at 375 for 25 minutes, and serve with crackers or breadsticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	798.48 Kcal (3343 kJ)
Calories from fat	586.93 Kcal
		% Daily Value*
Total Fat	65.21g	100%
Cholesterol	127.11mg	42%
Sodium	1125.36mg	47%
Potassium	692.64mg	15%
Total Carbs	33.26g	11%
Sugars	6.94g	28%
Dietary Fiber	7.31g	29%
Protein	22.17g	44%
Vitamin C	16.4mg	27%
Vitamin A	0.7mg	24%
Iron	2.6mg	14%
Calcium	531.4mg	53%

Amount Per 100 g
Calories	203.65 Kcal (853 kJ)
Calories from fat	149.7 Kcal
		% Daily Value*
Total Fat	16.63g	100%
Cholesterol	32.42mg	42%
Sodium	287.03mg	47%
Potassium	176.66mg	15%
Total Carbs	8.48g	11%
Sugars	1.77g	28%
Dietary Fiber	1.86g	29%
Protein	5.66g	44%
Vitamin C	4.2mg	27%
Vitamin A	0.2mg	24%
Iron	0.7mg	14%
Calcium	135.5mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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