56167 kumara salad diet Recipes
-
kumara (orange sweet potato, peeled and cut into 2cm piec... and8 Morekumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)45 min, 9 ingredients
-
-
kumara, chopped, olive oil, cumin seeds, coriander seeds and13 Morekumara, chopped, olive oil, cumin seeds, coriander seeds, onion, sliced, garlic cloves, crushed, fresh chili pepper, chopped, paprika, tomatoes, red capsicum, chopped, green capsicum, chopped, red kidney beans , rinse, drained, corn chips, grated tasty cheese, avocado, sliced, sour cream, fresh coriander, chopped55 min, 17 ingredients
-
-
Kumara and Red Lentil Soup
oil, onion, chopped, coriander, ground, cumin, ground and6 Moreoil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve45 min, 10 ingredients -
Spiced Kumara (Sweet Potato) Dip With Crisp Flatbread
kumara, peeled, roughly chopped and13 Morekumara, peeled, roughly chopped, raisins or 2 tbsp sultanas, garlic cloves, crushed, harissa or 1/2 tsp chili sauce, ground cumin, ground ginger, ground cinnamon, caster sugar, red wine vinegar, salt, olive oil, plus extra to drizzle, pita bread , large rounds (lebanese flatbread), mild paprika or 1 tsp ground sumac, coriander leaves, to garnish35 min, 14 ingredients -
Orange Carrots and Kumara
kumara, peeled (sweet potatoes), butter, orange juice and6 Morekumara, peeled (sweet potatoes), butter, orange juice, gingerroot, peeled,grated and juice squeezed out (approx 1 inch), grated orange , zest of, carrot, peeled and julienned, salt, freshly ground black pepper, chopped parsley (, to garnish )30 min, 9 ingredients -
Kumara Burger ( Sweet Potato )
hamburger bun, halved, lettuce, tomato, kumara and4 Morehamburger bun, halved, lettuce, tomato, kumara, cinnamon (optional), brown sugar (optional), oil, bean sprouts43 min, 8 ingredients -
Kumara Topped Shepherd's Pie
olive oil flavored cooking spray, onion, chopped and15 Moreolive oil flavored cooking spray, onion, chopped, lean ground chicken, water, chicken stock powder, dry white wine, mixed herbs, tomato paste, frozen peas, frozen corn kernels, cornflour, water, extra, potatoes, chopped, kumara, chopped, evaporated low-fat milk, reduced fat margarine, salt and pepper1 hour 20 min, 17 ingredients -
Citrus-Baked Kumara
kumara (about 1kg), butter, lemon rind, orange rind and3 Morekumara (about 1kg), butter, lemon rind, orange rind, brown sugar, nutmeg, orange juice45 min, 7 ingredients -
Kumara and Chorizo Stew
chorizo sausage , sliced horizontally, onion, chopped and5 Morechorizo sausage , sliced horizontally, onion, chopped, kumara, peeled and cubed, tomatoes, chickpeas, rinsed, drained, chicken stock, coriander leaves, to serve40 min, 7 ingredients -
Chicken With Pistachio Sauce and Kumara Mash
kumara, chopped coarsely, chicken breast fillets and11 Morekumara, chopped coarsely, chicken breast fillets, olive oil, butter, dry white wine, chiken stock, cream, salt, fresh ground black pepper, lemon thyme leaves, roasted pistachios, chopped coarsely, green beans, hot milk35 min, 13 ingredients
Related searches:
- orange kumara tuna salad day wonder diet day
- salad diet weight
- chicken salad diet
- crunchy salad diet
- chickpea and kumara salad
- jazzed kumara salad
- orange ginger kumara salad sweet potato
- spicy sweet potato kumara salad
- meat and salad diet
- gluten free diet
- mediterranean diet
- olivia newton john
- dash diet
- diabetic diet
- low carb diet
- south beach diet
- jasons deli
- potato salad
- detox diet