126 kumara Recipes

onions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper

burghul wheat, rice bran or 2 tsp olive oil, brown onion, finely chopped, moroccan mixed spice, garlic clove, crushed, kumara, peeled and finely grated, ground lamb , lean, parsley, flat leaf, finely chopped, mint, chopped, sesame seeds, toasted, tomato sauce, tomato, medium, sliced

orange sweet potatoes, peeled and cut into 3cm cubes (kumara), brown onions, diced, pine nuts, olive oil, eggs, plain yogurt, sun-dried tomato pesto or 1/2 cup roasted vegetable pesto sauce, fresh parsley, chopped

flour, butter, cold, baking powder, water, cold, red lentil, bay leaf, sweet potato , medium size (kumara), onion , medium, oil, eggs, tomato paste, soy sauce, salt, cumin, cheese, tasty grated

sweet potatoes, cut into 3cm cubes, low-fat margarine or 2 tbsp oil, honey, fresh lemon juice, salt

pumpkin or 500 g butternut squash, bacon, butter, onions, finely chopped, garlic cloves, minced, curry powder, kumara, cut into 5cm/2-inch cubes, water, extra water , milk or cream, if needed, salt and pepper

butter, garlic cloves, minced, onion, chopped, fresh ginger, grated, curry powder (or more to taste), sweet potato, peeled and diced, vegetable stock or 1 cup chicken stock, milk, salt & freshly ground black pepper, cream or 1/4 cup coconut milk, fresh cilantro or scallion, minced

pineapple chunks in juice, olive oil or 2 tbsp vegetable oil, garlic clove, honey, soy sauce, chicken fillets or 400 g tenderloins, cut into strips, onion, chopped, sweet potatoes (kumara, diced or sliced), mixed spice (ground cumin, ground coriander, turmeric), water or 1/4 cup white wine, spring onions, chopped (green onions, shallots), sesame seeds

sweet potatoes, cooked cubed peeled, orange juice, oil, crystallized ginger, minced

cooked fish, cold, sweet potatoes or 1 cup kumara, cold and mashed, egg, left over vegetables, chopped finely, salt and pepper, breadcrumbs

sweet potatoes (kumara), cut into wedges, olive oil, salt, rashers bacon, rind removed, rocket (arugula), pine nuts, buttermilk and chive dressing, buttermilk, lime juice, chopped chives, salt and pepper to taste

fresh pumpkin or 500 g butternut squash, kumara (sweet potato), pine nuts, feta, light olive oil, balsamic vinegar, coarse grain mustard

pork fillet, diced, olive oil, onions, finely sliced, red pepper, finely sliced, kumara, peeled and cubed, potatoes, peeled and thickly sliced, curry powder, olive oil, extra (optional), beef stock, italian tomatoes, lemon , juice of, mint flavoured peas, flour, cream, parsley, finely chopped

pumpkin (peeled vut into 1cm pieces), kumara (peeled cut into 1cm pieces), red capsicums (bell peppers medium finely chopped), olive oil cooking spray, creamed corn, vol-au-vent cases (entree 1 to 2 bite size), feta cheese (crumbled )

olive oil, brown onion, chopped, celery ribs, with leafy tops attached chopped, garlic clove, crushed, pearl barley, water, vegetables or 3 tsp chicken stock powder, sweet potato, peeled cut into 1cm dice (kumara), frozen broad beans, thawed, chopped fresh coriander leaves, and stems, salt & ground black pepper, to taste

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

sweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve

chicken broth, water, pork tenderloin, watercress, kumara, peeled and chopped (sweet potato), onion, peeled and chopped, green onions, sliced, tomatoes, salt, fresh cilantro, chopped (optional), unsalted butter , in pea sized pieces, flour, baking powder, salt, sugar, milk