30 kuku kenyan Recipes

chicken , cut into pieces, onion, chopped, hot chili peppers, minced, fresh ginger, peeled and minced, garlic, chopped, oil or 1/4 cup ghee, curry powder, cumin seeds or 3/4 tsp ground cumin, chopped tomatoes or 2 cups tomato sauce, coconut milk (15-oz can), salt and pepper, cilantro, chopped

canola oil, yellow onion, chopped, pepper , jalapeno, stemmed, seeded and finely chopped (optional), tomatoes, ripe but firm, cored and chopped, kale or collard greens (2 bunches), ribs removed, leaves thinly sliced, water, lemon juice, sea salt, freshly ground black pepper

oil, onion, chopped, lean ground beef, curry powder, garlic cloves, minced, gingerroot, minced or 1 tsp ground ginger, tomatoes, chopped or 1 (12 oz) can diced tomatoes, drained, tomato paste, ground cinnamon, cilantro, chopped, water, salt

skinless boneless chicken breasts , diced, onions, thinly sliced, extra virgin olive oil, eggs, saffron , dissolved in 1 tbsp hot water, baking powder, lime juice, salt, freshly ground black pepper

ground bison, onions, thinly sliced, extra virgin olive oil, parsley, chopped, scallions, sliced, salt, freshly ground black pepper, eggs, cinnamon, curry powder

eggplant , halved lengthwise, olive oil for greasing, eggs, separated, parmigiano-reggiano, finely grated with a rasp (1/2 cup), garlic clove, minced, fresh lemon juice, black pepper, salt, unsalted butter, melted, accompaniments: whole-milk yogurt ; chopped fresh mint

whole wheat flour, plus extra for kneading and rolling out dough, salt, water

rice, washed and drained, salt, coconut milk, water, coconut milk, extra

whole chicken, cut in pieces, lime juice, black pepper, jalapenos, garlic cloves, peeled, onion, cut in quarters, salt , to taste

fresh ginger, grated, garlic cloves, crushed, ground turmeric, lemon juice, vegetable oil, ground cumin, garam masala, ground coriander, paprika, chili flakes, plain yogurt, chicken thigh fillet, cut into 3 cm pieces, brown onions, chopped coarsely, chili powder, ground fenugreek, tinned crushed tomatoes, cinnamon, green chilies, finely chopped, cream, honey, coarsely chopped coriander leaves

chicken thighs, freshly grated gingerroot (divided ), freshly crushed garlic (divided ), vegetable oil (divided ), russet potatoes, kosher salt (divided ), white onion, green serrano chili pepper, turmeric, ground cumin, sugar, crushed tomatoes, coconut milk, lime juice, hardboiled and peeled eggs, chopped fresh cilantro, limes

onions, finely chopped, oil, cumin seed, mustard seeds, preferably black, potatoes, quartered (scrubbed or peeled), fresh ginger, minced, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, cayenne pepper, ground turmeric, salt, ground cinnamon, tomato paste, green beans, trimmed, cauliflower, broken into florets, eggplant, cubed, fresh green peas, shelled, spinach (or other leafy green, frozen or fresh), chickpeas (cooked or canned, rinsed and drained ), salt, to taste (or more )

cooking oil or 2 -3 tbsp butter, onion, finely chopped (about 1 1/2 cups), green peppers, chopped (about 1 1/2 cups), garlic clove, minced, ground ginger, curry powder, salt, roasting chickens , cut into serving-sized pieces, water, potatoes, cleaned and cut into quarters (about 2 lbs), ripe tomatoes, cut into chunks (about 1 1/4 cups), coconut milk, fresh cilantro or 1/4 cup parsley, chopped, lemon juice (optional)

leeks , thoroughly washed, halved and sliced, walnuts, chopped not too finely, eggs, salt, black pepper, turmeric, oil

oil, onion, minced, tomatoes, seeded and diced, black-eyed peas, cooked, natural-style peanut butter, water, salt and pepper

parsley, cilantro, leeks, celery, garlic, eggs, flour, dried chives, dried mint, cranberries, baking soda, safflower oil

eggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper