Chicken Kuku Recipe

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Ingredients

Count

Nutrition

1865

Calories

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Ingredients:

Serving

1 lb skinless boneless chicken breasts , diced
2 onions, thinly sliced
1/2 cup extra virgin olive oil
4 eggs
1/4 tsp saffron , dissolved in 1 tbsp hot water
1/2 tsp baking powder
1 tbsp lime juice
1/4 tsp salt
1/4 tsp freshly ground black pepper

Directions:

In a skillet, brown the onions in 3 tbsp oil. Remove and set aside. Add chicken pieces and saute until cooked through. Remove and set aside to cool.
Break eggs into a bowl. Add the browned onions, saffron water, baking powder, lime juice, salt, and pepper. Beat the mixture thoroughly with a fork.
Add the chicken pieces to the egg mixture. Mix, taste, and adjust seasonings.
Heat the remaining oil in a skillet, pour in the egg mixture, then cook, covered, over low heat until it has set - about 15 minutes.
Turn the kuku over by cutting it into wedges then turning them over one by one. Add more oil if needed, cover and cook 15 minutes longer until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1865.35 Kcal (7810 kJ)
Calories from fat	1345.79 Kcal
		% Daily Value*
Total Fat	149.53g	230%
Cholesterol	922.29mg	307%
Sodium	2310.19mg	96%
Potassium	2125.43mg	45%
Total Carbs	24.45g	8%
Sugars	9.11g	36%
Dietary Fiber	4.6g	18%
Protein	115.86g	232%
Vitamin C	20.2mg	34%
Iron	3.8mg	21%
Calcium	280.9mg	28%

Amount Per 100 g
Calories	188.81 Kcal (791 kJ)
Calories from fat	136.22 Kcal
		% Daily Value*
Total Fat	15.14g	230%
Cholesterol	93.35mg	307%
Sodium	233.84mg	96%
Potassium	215.14mg	45%
Total Carbs	2.47g	8%
Sugars	0.92g	36%
Dietary Fiber	0.47g	18%
Protein	11.73g	232%
Vitamin C	2mg	34%
Iron	0.4mg	21%
Calcium	28.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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