34970 korean crock pot free Recipes

lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each

ground beef, onion, coarsely chopped, au gratin potato mix, fat free cream of celery soup, salt and pepper, ketchup, mustard, american cheese (4 thick slices or 8 thin slices)

chicken breasts, boneless & skinless, fat free cream cheese, softened, cream of chicken soup, low sodium, zesty italian dressing seasoning, rotini pasta, milk

evaporated skim milk (carnation), water, splenda sugar substitute, brown sugar twin, apple pie spice, sugar-free maple syrup (log cabin), quick oats, cooking apple, cored, peeled and chopped, raisins, walnuts, chopped

diced tomatoes, water, part-skim mozzarella cheese, onion, chopped, dried oregano , to taste, dried basil , to taste, tomato paste, fat-free cottage cheese, lean ground beef, chopped garlic, whole wheat lasagna noodles, broken in small pieces

rice, millet, garlic, dried, poultry seasoning, fat free chicken broth, cream of chicken soup, chicken drumsticks, paprika (optional)

italian turkey sausage link, chopped onion, tomato sauce, salt, fat-free ricotta cheese, grated low-fat parmesan cheese, shredded 2% mozzarella cheese, uncooked lasagna noodles

skinless chicken thigh, fat-free honey-dijon salad dressing

rice, lentils, garlic powder, fat free chicken broth, cream of chicken soup, chicken drumsticks

boneless skinless chicken breasts (4 large), flour, smuckers sugar-free orange marmalade, jack daniel s barbecue sauce, kikkoman light soy sauce, fresh ginger, grated (or jarred )

boneless skinless chicken breasts, taco seasoning (1 packet), sliced onion, fat-free refried beans (1 can), thick & chunky salsa (1 jar), cheese, tortilla

boneless skinless chicken breast, cut into bite size pieces, onion soup mix, water, minced garlic, fresh sliced mushrooms, fat, free or 1 (8 oz) container regular sour cream, chopped chives, uncooked angel hair pasta

frozen chicken breast, fat-free cream of mushroom soup, french onion soup mix, low sodium chicken broth

boneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth

boneless beef roast or 4 lbs pork roast, gluten-free soy sauce, gluten-free hoisin sauce, ketchup, honey, chinese five spice powder, garlic powder (or 6 cloves, minced )

skim milk, cook and serve sugar-free instant chocolate pudding mix, chocolate fudge cake, water, unsweetened applesauce, egg whites

roast (whichever you prefer , i usually use rump), spicy hot v8, roasted green chilies, yellow onion, potatoes, garlic, salt, pepper, lipton onion soup mix, fat-free condensed mushroom soup

potatoes (about 4-6), baby carrots, celery ribs, onion powder, caraway seeds, fully cooked ham steaks, fat free cream of celery soup, light sour cream