308120 kittencal mediterranean chopped Recipes
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semi dried tomatoes, drained, low-fat milk, eggs and9 Moresemi dried tomatoes, drained, low-fat milk, eggs, tasty cheese, grated, green onions, sliced (shallot spring onion), sliced black olives, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, garlic powder, thick bread, cubed good italian style20 min, 12 ingredients
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catelli bistro fusilli (i used multi-coloured) and8 Morecatelli bistro fusilli (i used multi-coloured), yellow pepper (chopped ), green pepper (chopped ), sliced red onion, chopped parsley, olives (optional), cubed mozzarella cheese or 1 1/2 cups feta cheese, tomatoes, cut in half, bottled italian salad dressing (or salad dressing of your choice)22 min, 9 ingredients
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olive oil, white potatoes, cut into quarters and9 Moreolive oil, white potatoes, cut into quarters, italian frying bell peppers, thinly sliced, salt, black pepper, garlic cloves, peeled and chopped, cod fish fillets (recommend us pacific caught) or 2 (5 oz) halibut fillets, pitted kalamata olive, chopped, tomatoes, seeded and cut into 1/4-inch wedges, lemon juice, flat leaf parsley, chopped1 hour 10 min, 11 ingredients
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shaped pasta, olive oil, spanish onion, chopped and14 Moreshaped pasta, olive oil, spanish onion, chopped, garlic, crushed, red capsicum, sliced, mushrooms, sliced, zucchini , sliced on the diagonal, eggplant, cubed, chili, sliced ,seeds removed, commercial pasta sauce, torn basil leaves, lemon , zest of (optional), grated mozzarella cheese, grated parmesan cheese, chopped parsley, chopped olive, chopped capers45 min, 17 ingredients
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bulk sausage, onion (chopped ) and8 Morebulk sausage, onion (chopped ), cremini mushrooms (chopped ), garlic cloves (minced ), rosemary (minced ), thyme (minced ), jalapenos (seeded, minced ), chopped tomatoes (drained ), kalamata olive (pitted, minced ), feta cheese (crumbled )8 hour , 10 ingredients
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boneless skinless chicken breast, trimmed and poached and12 Moreboneless skinless chicken breast, trimmed and poached, garlic clove, peeled, anchovy fillet, rinsed and patted dry, salt, fresh parsley, chopped, reduced-fat mayonnaise, green olives, pitted and finely chopped, capers, drained rinsed and chopped, balsamic vinegar, dijon mustard, fresh ground black pepper, yukon gold potatoes or 1 lb red potatoes, cooked peeled and sliced, tomatoes, halved40 min, 13 ingredients
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pasta, dill pickles , garlic, chopped and12 Morepasta, dill pickles , garlic, chopped, red pepper , julienne strips, green pepper , julienne strips, feta cheese, crumbled, mozzarella cheese, cubed, parsley or 1/2 cup cilantro, coarsely chopped, green onion, chopped, olive oil, pickle juice (from the pickle bottle), garlic clove, minced, dried basil, salt, dried oregano30 min, 14 ingredients
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olive oil, onion, chopped and11 Moreolive oil, onion, chopped, sweet red pepper, cored, seeded and chopped, garlic cloves, chopped, stewed tomatoes, white wine, capers, kalamata olives or 12 black olives, pitted, lemon , zest and juice, dried oregano, salt, black pepper, white fish (5-6 oz., tillapia, flounder, catfish)18 min, 13 ingredients
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cooked beans (navy, white, red, black, romano or kidney) and10 Morecooked beans (navy, white, red, black, romano or kidney), chopped red onions, crushed garlic, chopped fresh tomato, fresh basil leaves, chopped, oregano, thyme, rosemary, extra virgin olive oil, balsamic vinegar, ground pepper (to taste)25 min, 11 ingredients
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Mediterranean Bean Salsablack beans, kidney beans, pinto beans and17 Moreblack beans, kidney beans, pinto beans, frozen petite white &yellow corn, red onion, chopped, garlic cloves, chopped, red bell pepper, chopped, green bell pepper, chopped, jalapeno , pepper chopped, cilantro, chopped, stalks celery, chopped, cucumber, seeded and chopped, cumin, dried ancho chile powder, black pepper, sea salt, canola oil, seasoned rice vinegar, white wine vinegar, lime juice20 min, 20 ingredients
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Mediterranean Turkey Soupolive oil, green bell peppers or 1 red bell pepper, diced and12 Moreolive oil, green bell peppers or 1 red bell pepper, diced, yellow onion, chopped, celery ribs, chopped, garlic cloves, chopped, dried basil, fennel seeds, dry crushed red pepper, low sodium chicken broth, tomatoes, chopped and drained, white beans, diced cooked turkey breast, grated parmesan cheese or romano cheese, salt and pepper35 min, 14 ingredients
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Mediterranean Chicken En Papillotechicken breasts , cut into cubes and15 Morechicken breasts , cut into cubes, grape tomatoes or 16 small cherry tomatoes, sun-dried tomato, roughly chopped, red peppers or 1 yellow peppers or 1 orange bell pepper, cut into strips, red onion, thinly sliced, garlic cloves, crushed and finely chopped, kalamata olives, whole, feta cheese, crumbled, salt, fresh ground black pepper, dry white wine, olive oil, flat leaf parsley, chopped, fresh basil , torn, fresh lemon (thin slices), four large squares parchment paper40 min, 16 ingredients
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Mediterranean Vegetable Bake (Eggplant, Zucchini and Tomatoes)eggplant, coarsely chopped, sliced zucchini and9 Moreeggplant, coarsely chopped, sliced zucchini, sliced mushrooms, olive oil, chopped onion, chopped fresh fennel (but recommended ) (optional), garlic cloves, minced, no-salt-added whole tomatoes, undrained, dried basil, tomato paste, splenda sugar substitute or 1 tsp sugar40 min, 11 ingredients
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Mediterranean Chicken and Rice Saladred wine vinegar, olive oil, coarsly ground pepper and9 Morered wine vinegar, olive oil, coarsly ground pepper, garlic, minced, cooked long-grain rice, diced cooked chicken breasts, drained diced bottled roasted red pepper, pitted ripe olives, drained and halved, chopped fresh chives, chopped fresh basil, chopped fresh oregano, quartered artichoke hearts, drained30 min, 12 ingredients
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Mediterranean Stuffed Cabbage Rollshead cabbage, around 3 lbs, lamb, ground and14 Morehead cabbage, around 3 lbs, lamb, ground, couscous (israeli, the larger grains), onion onion, chopped fine, feta cheese, crumbled, chopped black olives, pine nuts, chopped fine, egg, garlic, minced, oregano, dried, parsley, fresh, ground cumin, tomatoes, chopped, tomato paste, white wine, shallots, minced2 hour 45 min, 16 ingredients
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