69112 kittencal fat oven zucchini sticks Recipes

  • Parmesan Zucchini Sticks with Smoky Roasted Romesco Sauce
    red bell peppers, tomatoes , halved lengthwise and
    16 More
    red bell peppers, tomatoes , halved lengthwise, cubed french bread baguette, crusts removed, smoked almonds, extravirgin olive oil, sherry vinegar or red wine vinegar, spanish smoked paprika, kosher salt, ground red pepper, garlic clove, zucchini (about 1 1/2 lb), dry breadcrumbs, panko (japanese breadcrumbs), grated fresh parmesan cheese, salt, freshly ground black pepper, egg substitute
    18 ingredients
  • Zucchini Oven   Fries
    zucchini, egg white, flour, cornstarch, salt and
    2 More
    zucchini, egg white, flour, cornstarch, salt, garlic powder
    25 min, 7 ingredients
  • Zucchini Oven Chips
    zucchini, sliced 1/4 inch thick and
    7 More
    zucchini, sliced 1/4 inch thick, dry italian style breadcrumbs, fresh parmesan cheese, grated, seasoning salt, garlic powder, fresh ground black pepper, whole milk, pam cooking spray
    25 min, 8 ingredients
  • Oven-Baked Crispy Zucchini Rounds
    zucchini (sliced into 1/4-inch slices), panko breadcrumbs and
    7 More
    zucchini (sliced into 1/4-inch slices), panko breadcrumbs, seasoning salt (or to taste), black pepper, garlic powder, cayenne pepper (optional and to taste), parmesan cheese, egg whites, slightly beaten, cheddar cheese, finely shredded (optional)
    30 min, 9 ingredients
  • Oven-Baked Zucchini Fries
    zucchini (1 lb.), grated parmesan cheese, shake -and-bake and
    1 More
    zucchini (1 lb.), grated parmesan cheese, shake -and-bake, egg
    18 min, 4 ingredients
  • Zucchini Lasagna (Lasagne) - Low Carb
    zucchini , sliced lengthwise 1/4 inch thick (about 2 medi... and
    14 More
    zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour
    50 min, 15 ingredients
  • Zucchini Crustless Quiche
    zucchini, coarsely chopped, onion, coarsely chopped, eggs and
    9 More
    zucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish
    1 hour 20 min, 12 ingredients
  • Low Fat Oven-Fried Scallops
    fresh scallops, fat free egg substitute and
    4 More
    fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges
    20 min, 6 ingredients
  • Low-Fat Oven-Fried Chicken
    low-fat buttermilk and
    9 More
    low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin
    1 hour 15 min, 10 ingredients
  • Zucchini Ricotta Bake
    zucchini, light ricotta cheese, fat free egg substitute and
    8 More
    zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Oven-Roasted Zucchini Oven-Roasted Zucchini
    zucchini (about 6 small), halved lengthwise and cut into ... and
    4 More
    zucchini (about 6 small), halved lengthwise and cut into 1 1/2-inch pieces, olive oil-flavored cooking spray, salt, pepper
    29 min, 5 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients
  • Sticks and Stones Salad - Low Carb Sticks and Stones Salad - Low Carb
    zucchini, washed and trimmed and cut into matchsticks and
    3 More
    zucchini, washed and trimmed and cut into matchsticks, crookneck yellow squash, washed and trimmed and cut into matchsticks, garbanzo beans, rinsed and well drained, italian dressing (or less, (or more )
    10 min, 4 ingredients
  • Zucchini-Rice Quiche Zucchini-Rice Quiche
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped and
    12 More
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute
    14 ingredients
  • Zucchini Bouquets Zucchini Bouquets
    zucchini, spinach leaves, cottage cheese, low fat and
    7 More
    zucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste
    10 ingredients
  • Oven-Roasted Vegetables From South Beach Diet Phase I Oven-Roasted Vegetables From South Beach Diet Phase I
    zucchini, yellow squash, red bell pepper and
    6 More
    zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper
    9 ingredients
  • Oven Chicken with Dried Beef Gravy Oven Chicken with Dried Beef Gravy
    fat-free cream of chicken soup, undiluted and
    5 More
    fat-free cream of chicken soup, undiluted, nonfat sour cream, fat-free dried beef (i use hormel), skim milk, boneless skinless chicken breasts, frozen green pea, thawed (optional)
    3 hour , 6 ingredients
  • Low Fat Chocolate Zucchini Muffins Low Fat Chocolate Zucchini Muffins
    all-purpose flour, splenda granular (sugar substitute ) and
    13 More
    all-purpose flour, splenda granular (sugar substitute ), sugar, unsweetened cocoa powder, baking powder, ground cinnamon, baking soda, salt, low-fat yogurt, prune baby food (puree), canola oil, eggs, beaten, milk, semi-sweet chocolate chips, zucchini, shredded
    40 min, 15 ingredients




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