156856 kittencal chicken fat delicious Recipes
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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fat-free low-sodium chicken broth and13 Morefat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)1 hour 15 min, 14 ingredients
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chicken, cut up with skin removed & fat removed (or you c... and16 Morechicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )2 hour 45 min, 17 ingredients
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chicken breast, cooked and shredded and10 Morechicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream55 min, 11 ingredients
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fat-free , less-sodium chicken broth and10 Morefat-free , less-sodium chicken broth, freshly ground black pepper, divided, skinless, boneless chicken breast , cut into bite-sized pieces, divided, low-fat milk, all-purpose flour (about 1 1/2 oz), freshly grated parmesan cheese, divided, chopped fresh parsley, no-cook lasagna noodles (8 oz), divided, sliced 96% fat-free deli ham, chopped, divided, chopped fresh parsley (optional)11 ingredients
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chicken breasts or 1 small whole chicken, rotisserie chic... and13 Morechicken breasts or 1 small whole chicken, rotisserie chicken already cooked from the store works great, chicken broth (or more ), chicken bouillon cube, onion, diced, crushed red pepper flakes or 2 pinches, celery salt, onion powder, pepper, parsley flakes, oregano, baby carrots, cut in half, canned corn, canned peas, pillsbury grands refrigerated buttermilk biscuits (16 total , do not use low fat biscuits or extra butter, use plain buttermilk)45 min, 14 ingredients
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Delicious Peanut Fried Chicken Pieceschicken breasts , each cut into a few pieces, flour and1 Morechicken breasts , each cut into a few pieces, flour, peanut oil35 min, 3 ingredients
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Delicious Chicken Supremechicken breasts, salt & pepper, paprika, butter and8 Morechicken breasts, salt & pepper, paprika, butter, cream of mushroom soup, mushrooms, drained, milk, grated cheddar cheese, minced onions, worcestershire sauce, sour cream, rice21 min, 12 ingredients
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Fried Rice With Leftover Chicken -- Surprisingly Delicious'organic brown rice, water, toasted sesame oil (or evoo) and6 Moreorganic brown rice, water, toasted sesame oil (or evoo), garlic clove, peeled and finely diced, onion, diced, canadian bacon, diced small, shredded cooked chicken, organics brand green beans, sliced diagonally, eggs, whisked55 min, 9 ingredients
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Endive with Chicken Liver Pâte and Dried-Cherry Marmaladedried cherries, dry red wine and10 Moredried cherries, dry red wine, rendered chicken fat (schmaltz) or olive oil, yellow onion, cut into small dice, fresh thyme or marjoram leaves, minced, red wine vinegar, rendered chicken fat (schmaltz) or olive oil, raw chicken livers, cleaned and trimmed of excess fat, kosher salt, freshly ground black pepper, heads red or white endive, zest of 2 oranges12 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Chicken Club Brunch Ring (Lower Fat)fat-free mayonnaise, parsley, minced, dijon mustard and7 Morefat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded40 min, 10 ingredients
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