132 kitchen low sauce Recipes
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no-salt-added tomato sauce, chickpeas, drained and rinsed and10 Moreno-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered35 min, 12 ingredients
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Lightened Shrimp Fried Rice (Food Network Kitchens)
jasmine rice, cinnamon stick and15 Morejasmine rice, cinnamon stick, peeled and deveined shrimp , halved lengthwise, fresh ginger, peeled and thinly sliced into matchstick pieces (about 1/4 cup), dry sake, rice wine vinegar, red pepper flakes, eggs, egg whites, snow peas, halved, carrots , thinly sliced on an angle, garlic, thinly sliced, red onion, halved and sliced root to stem, vegetable oil, low-sodium soy sauce, scallions, white and green parts, thinly sliced55 min, 17 ingredients -
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Vegetable Lasagna Casserole (Food Network Kitchens)
zucchini, summer squash, kosher salt, red bell peppers and7 Morezucchini, summer squash, kosher salt, red bell peppers, low-fat goat cheese, pitted calamata olives, chopped fresh thyme leaves, red pepper flakes, recipe tomato sauce, freshly ground black pepper, grated parmesan1 hour 25 min, 11 ingredients -
Baked Sweet-and-Sour Chicken (Food Network Kitchens)
ketchup, orange marmalade or apricot preserves and10 Moreketchup, orange marmalade or apricot preserves, low-sodium soy sauce, balsamic vinegar, ginger, peeled and finely grated, cayenne pepper (optional), bell peppers (1 red , 1 yellow), quartered lengthwise, scallions , cut into 3-inch pieces, extra-virgin olive oil, kosher salt, skin-on, bone-in chicken thighs (3 to 3 3/4 lb), cooked white rice , for serving (optional)40 min, 12 ingredients -
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Skillet Hamburger Stroganoff (Food Network Kitchens)
percent lean ground beef and16 Morepercent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives1 hour 10 min, 17 ingredients -
Turkey French Dip Sandwiches (Food Network Kitchens)
skin-on, boneless turkey breast, extra-virgin olive oil and10 Moreskin-on, boneless turkey breast, extra-virgin olive oil, fresh thyme, chopped, kosher salt and freshly ground pepper, carrots, thinly sliced, celery stalks, thinly sliced, onion, roughly chopped, garlic , smashed, low-sodium chicken broth, worcestershire sauce, baguettes (or 6-inch sections of baguette), split, provolone cheese40 min, 12 ingredients -
Cheddar and Hard Cider Fondue (Food Network Kitchens)
hard cider, chicken broth, homemade or low-sodium canned and9 Morehard cider, chicken broth, homemade or low-sodium canned, worcestershire sauce, garlic, finely chopped, gruyere, grated, sharp vermont or new york yellow cheddar, corn starch, cayenne pepper, salt, bourbon , whiskey or apple jack, optional, cooked chicken and apple sausages, chorizo, or mini hot dogs; sliced baguette or black bread, radishes, roasted shallots, roasted mushrooms or small fingerlings or baby potatoes, pears, apples, or pretzels.30 min, 11 ingredients -
Chicken and Sweet Potato Soup (Food Network Kitchens)
unsalted butter, onion, diced (about 1 1/2 cups) and10 Moreunsalted butter, onion, diced (about 1 1/2 cups), garlic, minced, bay leaf, sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), all-purpose flour, low-sodium chicken broth, kosher salt and freshly ground pepper, boneless chicken breasts , (about 12 oz), cut into 1-inch pieces, chopped cilantro, sour cream or mexican crema, for serving, chipotle hot sauce , for serving35 min, 12 ingredients -
Chinese Chicken and Rice Soup (Food Network Kitchens)
eggs, kosher salt and freshly ground pepper and9 Moreeggs, kosher salt and freshly ground pepper, peanut or vegetable oil, tomatoes, halved and thinly sliced, low-sodium chicken broth, scallions, sliced, sesame oil, soy sauce, shredded rotisserie chicken, skin removed, baby spinach, cooked rice (white, brown or wild )25 min, 11 ingredients -
Turkey With Ancho-Orange Sauce (Food Network Kitchens)
sweet potatoes (about 4 medium), turkey cutlets and11 Moresweet potatoes (about 4 medium), turkey cutlets, ancho chile powder, kosher salt, extra-virgin olive oil, spanish onion, halved and sliced 1/4 inch thick, ground cumin, low-sodium chicken broth, heavy cream, honey, dijon mustard, grated orange zest, fresh orange juice40 min, 13 ingredients -
Cantonese Chicken and Mushrooms (Food Network Kitchens)
chicken tenders or skinless , boneless chicken breasts, c... and11 Morechicken tenders or skinless , boneless chicken breasts, cut into 1 1/2-inch pieces, oyster sauce, cornstarch, peanut oil, scallions , cut into 1-inch pieces, peeled ginger, garlic, coarsely chopped, sliced mushrooms , such as cremini, shiitake or a mix, baby bok choy , cut crosswise into 1 1/2-inch pieces, low-sodium chicken broth, toasted sesame oil, cooked rice , for serving (optional)25 min, 12 ingredients -
Slimmed Down - Bison Patty Melt (Food Network Kitchens)
extra-virgin olive oil, onions, thinly sliced (4 cups) and5 Moreextra-virgin olive oil, onions, thinly sliced (4 cups), worcestershire sauce, kosher salt and freshly ground black pepper, ground bison ( buffalo), multi-grain bread, low-fat swiss cheese , 2 to 3 oz35 min, 7 ingredients -
Healthified Broccoli Cheddar Soup (Food Network Kitchens)
broccoli, onion, finely chopped, red-skinned potato, diced and8 Morebroccoli, onion, finely chopped, red-skinned potato, diced, all-purpose flour, low-sodium chicken or vegetable broth, freshly grated nutmeg, grated extra-sharp cheddar, worcestershire sauce, fat-free evaporated milk, kosher salt and freshly ground black pepper, scallions, thinly sliced40 min, 11 ingredients -
Spaghetti With Quick Turkey Chili (Food Network Kitchens)
kosher salt, extra-virgin olive oil and11 Morekosher salt, extra-virgin olive oil, scallions, sliced, white and green parts separated, garlic, finely chopped, tomato paste, chili powder, ground turkey, low-sodium chicken broth, pinto beans, drained and rinsed, ketchup, hot sauce , to taste, spaghetti, shredded cheddar cheese and sour cream, for topping (optional)35 min, 13 ingredients -
Stuffed Cabbage with Tomato Sauce (Food Network Kitchens)
savoy cabbage leaves, kosher salt , as needed, ground beef and15 Moresavoy cabbage leaves, kosher salt , as needed, ground beef, cooked converted rice, sour cream, kosher salt, unsalted butter, yellow onion, chopped, garlic, minced, sweet paprika, ground allspice, freshly ground black pepper, whole, peeled canned tomatoes (with puree) roughly chopped, chicken broth, homemade or low-sodium canned, kosher salt, bay leaf, freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved2 hour 15 min, 18 ingredients -
Hot Open-Face Roast Beef Sandwiches (Food Network Kitchens)
red-skinned potatoes , pierced with a fork and13 Morered-skinned potatoes , pierced with a fork, unsalted butter, milk, kosher salt and freshly ground pepper, onion, sliced, all-purpose flour, low-sodium chicken broth, worcestershire sauce, thick slices sourdough bread, dijon mustard, prepared horseradish, sliced roast beef, watercress , woody stems removed, chopped fresh parsley48 min, 14 ingredients -
Quinoa With Shiitakes and Snow Peas (Food Network Kitchens)
quinoa, rinsed, toasted sesame oil, garlic, thinly sliced and5 Morequinoa, rinsed, toasted sesame oil, garlic, thinly sliced, shiitake mushrooms , stems discarded, caps thinly sliced (about 2 cups), snow peas , thinly sliced on an angle, kosher salt and freshly ground black pepper, low-sodium soy sauce, scallion, white and green, sliced45 min, 8 ingredients -
Chicken Schnitzel with Mustard Sauce (Food Network Kitchens)
plain low-fat greek yogurt, whole-grain mustard and10 Moreplain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)35 min, 12 ingredients
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