470 kitchen low Recipes

  • Kitchen Sink Fried Rice
    grain white rice, cooked and chilled, eggs, scrambled and
    9 More
    grain white rice, cooked and chilled, eggs, scrambled, ham, finely diced, carrot, finely diced, green onions , tops included, finely chopped, salt, low sodium soy sauce , to taste, garlic, minced, sesame seeds (optional), vegetable oil, sesame oil
    35 min, 11 ingredients
  • Dumpling Soup (Food Network Kitchens)
    low-sodium chicken broth, thick-sliced ham, diced and
    11 More
    low-sodium chicken broth, thick-sliced ham, diced, dry sherry or chinese rice wine, sugar, ginger, peeled and thinly sliced, orange zest, kosher salt and freshly ground pepper, scallions, sliced, white and green parts separated, sliced button mushrooms, carrots, thinly sliced, napa cabbage leaves, thinly sliced, frozen chicken or vegetable dumplings or pot stickers, soy sauce, for drizzling (optional)
    25 min, 13 ingredients
  • Kitchen Kouture King Ranch Chicken Kitchen Kouture King Ranch Chicken
    leftover chicken or 1 1/2 lbs roasted deli chicken, shred... and
    18 More
    leftover chicken or 1 1/2 lbs roasted deli chicken, shredded, corn tortillas, low-fat cream of mushroom soup, low-fat cream of chicken soup, onion, diced, bell pepper, diced, garlic cloves, minced, sun-dried tomatoes, diced, green chilies, nacho cheese, salt, cumin, dried oregano, chili powder, pepper, mexican blend cheese, shredded, paprika, to garnish, chili powder, to garnish, nacho cheese flavor doritos, crushed
    1 hour 5 min, 19 ingredients
  • Soy-Maple Salmon (Food Network Kitchens) Soy-Maple Salmon (Food Network Kitchens)
    low-sodium soy sauce, maple syrup, fresh orange juice and
    11 More
    low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley
    35 min, 14 ingredients
  • Low-Fat Cheesecake (Food Network Kitchens) Low-Fat Cheesecake (Food Network Kitchens)
    whole low-fat cinnamon graham crackers, broken in half and
    11 More
    whole low-fat cinnamon graham crackers, broken in half, unsalted butter, melted, neufchatel cream cheese, softened, fat-free cream cheese, softened, sugar, reduced-fat sour cream, eggs plus 3 egg whites, all-purpose flour, vanilla extract, grated lemon zest
    2 hour 10 min, 12 ingredients
  • America’s Test Kitchen Healthy Green Goddess Dip America’s Test Kitchen Healthy Green Goddess Dip
    low fat cottage cheese and
    9 More
    low fat cottage cheese, boiling water (see note above, for measuring), low-fat sour cream, extra-virgin olive oil, fresh lemon juice, fresh parsley leaves, fresh tarragon leaves, garlic clove, minced, salt and pepper, minced fresh chives
    25 min, 10 ingredients
  • Low-Fat Scalloped Potatoes (Food Network Kitchens) Low-Fat Scalloped Potatoes (Food Network Kitchens)
    unsalted butter, plus more for the dish, kosher salt and
    7 More
    unsalted butter, plus more for the dish, kosher salt, yukon gold potatoes, peeled and thinly sliced, all-purpose flour, low-fat milk (1%), at room temperature, whole milk, at room temperature, freshly ground pepper, freshly grated nutmeg, grated gruyere cheese
    9 ingredients
  • Risotto With Yogurt and Peas (Food Network Kitchens) Risotto With Yogurt and Peas (Food Network Kitchens)
    low-fat, low-sodium chicken broth, parmesan rind and
    8 More
    low-fat, low-sodium chicken broth, parmesan rind, extra-virgin olive oil, chopped shallots 1 cup arborio rice, dry white wine, frozen peas, thawed, minced fresh parsley, minced fresh chives, minced fresh marjoram or thyme, grated parmesan cheese, plus more for topping (optional) 1/4 cup nonfat plain greek yogurt
    1 hour , 10 ingredients
  • Sesame Chicken With Snow Peas (Food Network Kitchens) Sesame Chicken With Snow Peas (Food Network Kitchens)
    low-sodium soy sauce, toasted sesame oil, honey and
    13 More
    low-sodium soy sauce, toasted sesame oil, honey, skinless, boneless chicken breasts, cut into 3/4-inch chunks, canola oil, scallions, thinly sliced, grated peeled ginger, garlic, minced, low-sodium chicken broth, sugar, cornstarch, rice vinegar, chili paste, snow peas, trimmed, cooked brown rice , for serving (optional), toasted sesame seeds
    40 min, 16 ingredients
  • Low-Fat Raspberry-Corn Muffins (Food Network Kitchens) Low-Fat Raspberry-Corn Muffins (Food Network Kitchens)
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    8 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat buttermilk, apricot nectar, grapeseed oil, vanilla extract, grated orange zest, egg whites, frozen raspberries
    1 hour , 13 ingredients
  • Arancini (Food Network Kitchens) Arancini (Food Network Kitchens)
    low-sodium chicken broth, kosher salt, arborio rice and
    8 More
    low-sodium chicken broth, kosher salt, arborio rice, pine nuts, toasted, shredded mozzarella cheese (2 oz), shredded fontina cheese (2 oz), chopped fresh parsley, eggs, grated parmesan cheese, breadcrumbs, vegetable oil, for frying
    2 hour 30 min, 11 ingredients
  • Sauerbraten (Food Network Kitchens) Sauerbraten (Food Network Kitchens)
    low-sodium beef broth, dry red wine, red wine vinegar and
    18 More
    low-sodium beef broth, dry red wine, red wine vinegar, onions, cut into large chunks, garlic; 3 crushed, 2 chopped, fresh thyme, plus 1 tbsp chopped leaves, bay leaves, juniper berries (available in the spice aisle), black peppercorns, boneless beef top chuck roast, kosher salt, extra-virgin olive oil, carrots, cut into 1-inch chunks, stalks celery, cut into 1-inch chunks, all-purpose flour, crushed gingersnap cookies, freshly ground pepper, spaetzle, for serving (see page 152), sour cream , for serving (optional), chopped fresh parsley, for garnish
    3 hour 15 min, 21 ingredients
  • Kitchen Kouture Spicy Ranch Dressing Kitchen Kouture Spicy Ranch Dressing
    light mayonnaise, low-fat milk, jalapenos, green chilies and
    4 More
    light mayonnaise, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice
    24 hour , 8 ingredients
  • Buttermilk Pie (Food Network Kitchens) Buttermilk Pie (Food Network Kitchens)
    low-fat buttermilk, eggs, separated and
    9 More
    low-fat buttermilk, eggs, separated, disk refrigerated or homemade pie dough, unsalted butter, melted, granulated sugar, all-purpose flour, fresh lemon juice, grated lemon zest, freshly grated nutmeg, salt, sugar , for dusting
    1 hour 50 min, 11 ingredients
  • Turkey Pan Gravy (Food Network Kitchens) Turkey Pan Gravy (Food Network Kitchens)
    low-sodium chicken broth, shallot, minced and
    8 More
    low-sodium chicken broth, shallot, minced, garlic , smashed, rosemary, minced (about 1 tbsp), thyme leaves, minced (about 1 tsp), bay leaf, kosher salt, freshly ground black pepper, unsalted butter, all-purpose flour
    15 min, 10 ingredients
  • Watermelon Snack (Food Network Kitchens) Watermelon Snack (Food Network Kitchens)
    low fat plain yogurt and
    5 More
    low fat plain yogurt, red or yellow seedless watermelon with rind, lime, cut into wedges, chopped fresh mint leaves, curry powder, cayenne pepper
    10 min, 6 ingredients
  • Greek Meatball Stew (Food Network Kitchens) Greek Meatball Stew (Food Network Kitchens)
    low-sodium chicken broth and
    11 More
    low-sodium chicken broth, diced fire-roasted tomatoes with green chiles, red onion, cut into chunks, pimiento-stuffed green olives, lightly packed fresh mint , dill or a combination, dried oregano, ground pumpkin pie spice or allspice, thick slices sandwich bread , torn into pieces, ground beef chuck, butter beans, drained and rinsed, zucchini , quartered lengthwise and cut into 1/2-inch pieces, juice of 1 lemon
    30 min, 12 ingredients
  • Turkey Avocado Wrap (Food Network Kitchens) Turkey Avocado Wrap (Food Network Kitchens)
    low-fat ranch dressing, chipotle salsa, grated orange zest and
    8 More
    low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs of cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper
    10 min, 11 ingredients




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