21 king low sodium Recipes
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refrigerated biscuits (pillsbury grands flaky layers work... and14 Morerefrigerated biscuits (pillsbury grands flaky layers work well), cayenne powder or sweet paprika, dry white wine, low sodium chicken broth, bay leaf, boneless skinless chicken breasts, vegetable oil or 1 tbsp olive oil, butter, white mushroom, sliced, white onion, chopped, all-purpose flour, chopped pimiento, frozen green pea, black pepper , to taste, chopped parsley35 min, 15 ingredients
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butter, fresh mushrooms, sliced and12 Morebutter, fresh mushrooms, sliced, minced fresh garlic (or to taste), flour (use 3 tbsp for a thicker sauce), cayenne pepper (optional), canned low sodium chicken broth, oxo chicken bouillon powder (i use 1 small package), whipping cream , unwhipped, cooked chopped turkey or 2 cups chicken, canned corn kernels, well drained or 3/4-1 cup use frozen peas, thawed, parmesan cheese (or to taste), chopped pimiento (or use as much as desired), fresh grated black pepper (or to taste), salt (optional or to taste)25 min, 14 ingredients
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red potatoes, peeled and cubed and13 Morered potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper20 min, 14 ingredients
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Chicken a la King (Food Network Kitchens)unsalted butter, shallots, minced, all-purpose flour and20 Moreunsalted butter, shallots, minced, all-purpose flour, dry sherry, chicken broth, homemade or low-sodium canned, minced flat-leaf parsley, fresh thyme, kosher salt, plus more , to taste, freshly ground black pepper, plus more , to taste, cayenne pepper, freshly grated nutmeg, shiitake mushrooms, trimmed and cut into 1/2-inch slices, creme fraiche or heavy cream, cubed poached chicken , recipe follows, snipped fresh chives, suggestions : buttered noodles, toast points, biscuits, or crepes, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned1 hour 10 min, 23 ingredients
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Alaskan King Crab Tempura (Robert Irvine)apple cider vinegar, whole coriander, mustard seed and18 Moreapple cider vinegar, whole coriander, mustard seed, dried chiles, whole black peppercorns, salt, king crab legs, fresh orange juice, low-sodium soy sauce, teriyaki sauce, rice vinegar, tomato paste, chile pepper, stem and seeds removed and minced (use gloves when handling), fresh ginger root (from about a 1 1/2-inch piece), peeled and minced, honey, all-purpose flour, cornstarch, baking powder, cold seltzer, salt and freshly ground black pepper, canola oil (approximately , as needed for deep-frying)1 hour 10 min, 21 ingredients
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Rocco Dispirito's Grilled Turkey a La Kingturkey breast, cut into 1 inch chunks and9 Moreturkey breast, cut into 1 inch chunks, green bell pepper, seeded and cut into 1-in pieces, salt & fresh ground pepper, yellow onion, cut into fine dice, low-sodium low-fat chicken broth, cornstarch, celery seed, frozen peas, greek yogurt40 min, 10 ingredients
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No Soup King Ranch Casserolecorn tortillas, butter, onions, finely chopped and10 Morecorn tortillas, butter, onions, finely chopped, jalapeno chiles, seeded , ribbed and chopped, ground cumin, ro-tel tomatoes, not drained (see note ), all-purpose flour, heavy cream, low sodium chicken broth, boneless skinless chicken breasts , halved lengthwise and cut crosswise into 1/2-inch slices, fresh minced cilantro, monterey jack cheese, shredded, fritos corn chips, crushed1 hour 25 min, 14 ingredients
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Cook's Country Chicken á La Kingheavy cream, lemon juice, salt and11 Moreheavy cream, lemon juice, salt, boneless skinless chicken breasts (about 1 1/2 lb), vegetable oil, onion, chopped fine, white mushrooms, sliced thin, red bell pepper, seeded and chopped fine, pepper, all-purpose flour, madeira wine, low sodium chicken broth, fresh parsley, finely chopped, italian bread, buttered and toasted (see directions below )40 min, 14 ingredients
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Chicken a La King Lower Fat Recipechicken , breast, meat only, cooked, chopped and6 Morechicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced7 ingredients
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Low-Fat Clam Chowderturkey bacon strips, diced, chopped onion and11 Moreturkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half30 min, 13 ingredients
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Steak Casseroleking arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, salt-free seasoning blend, pepper, boneless round steak, cut into 1/2-inch cubes, vegetable oil, water, low-sodium beef broth, garlic clove, minced, dried minced onion, dried thyme, dried rosemary, crushed, sliced fresh mushrooms, frozen peas, thawed, mashed potatoes (with added milk), butter, melted, paprika30 min, 16 ingredients
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Early-Riser Muffinsking arthur unbleached all-purpose flour, sugar and8 Moreking arthur unbleached all-purpose flour, sugar, baking powder, salt, ground mustard, skim milk, egg substitute, butter, melted, chopped low-sodium ham, shredded reduced-fat cheddar cheese35 min, 10 ingredients
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Canadian Cheese Souplow-sodium chicken broth, potatoes, peeled and diced and9 Morelow-sodium chicken broth, potatoes, peeled and diced, celery ribs, diced, carrot, diced, onion, diced, canadian bacon, trimmed and diced, butter, king arthur unbleached all-purpose flour, skim milk, shredded reduced-fat cheddar cheese, pepper15 min, 11 ingredients
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Steak and Vegetable Soupbutter, vegetable oil and15 Morebutter, vegetable oil, lean round steak, cut into 1/2-inch cubes, chopped onion, king arthur unbleached all-purpose flour, paprika, pepper, reduced-sodium beef broth, water, bay leaf, fresh parsley, chopped, celery leaves, chopped, dried marjoram, cubed peeled potatoes, sliced carrots, chopped celery, low sodium tomato paste20 min, 17 ingredients
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Hawaiian Pizzaactive dry yeast, warm water (110o to 115o) and7 Moreactive dry yeast, warm water (110o to 115o), king arthur unbleached all-purpose flour, sugar, salt, pizza sauce, shredded part-skim mozzarella cheese, diced fully cooked low-sodium ham, unsweetened pineapple tidbits, drained40 min, 9 ingredients
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Turkey Garden Medleyboneless skinless turkey breasts , cut into strips and13 Moreboneless skinless turkey breasts , cut into strips, garlic clove, minced, butter, divided, yellow squash , julienned, zucchini , julienned, julienned green and sweet red pepper, sliced onion, king arthur unbleached all-purpose flour, salt-free seasoning blend, pepper, low-sodium chicken broth, evaporated skim milk, angel hair pasta, cooked and drained, shredded parmesan cheese55 min, 14 ingredients
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Updated Beef Stroganoffuncooked bow tie pasta and9 Moreuncooked bow tie pasta, beef tenderloin roast cut into 1-inch pieces, pepper, mushrooms, sliced, coarsely chopped onion, canola oil, king arthur unbleached all-purpose flour, low-sodium beef broth, sliced green onions, reduced-fat sour cream25 min, 10 ingredients
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