29247 kim tex cups diet friendly Recipes
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hot cooked rice, rice vinegar, soy sauce, dark sesame oil and8 Morehot cooked rice, rice vinegar, soy sauce, dark sesame oil, sheets kim fresh seaweed, carrot , julienned, eggs, beaten, frozen spinach, thawed and drained, sesame oil, soy sauce, pickled yellow radishes, sesame seeds, toasted23 min, 12 ingredients
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peeled and halved garlic, vegetable oil and5 Morepeeled and halved garlic, vegetable oil, grain white rice (not instant or fast cooking ), chicken broth or 1 (14 1/2 oz) can vegetable broth, salsa (any store brand will do), chopped diced carrot (fresh , optional), frozen corn or 1/4 cup fresh corn (optional)40 min, 7 ingredients
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extra virgin olive oil and12 Moreextra virgin olive oil, onions, chopped or 1/2 cup onion, frozen chopped, grain white rice, garlic cloves, minced or 1 tsp garlic, refrigerated bottled minced, water, dried lentils, pinto beans, rinsed and drained, frozen corn, salsa (i used simply natural medium ), chili powder (to taste), ground cumin, salt (to taste), pepper30 min, 13 ingredients
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ground chuck, garlic cloves, minced, chili powder and10 Moreground chuck, garlic cloves, minced, chili powder, ground cumin, red kidney beans, rinsed and drained, celery, chopped, onion, chopped, green pepper, chopped, diced tomatoes, diced tomatoes with green chilies, vegetable juice or 1 cup tomato juice, tomato paste, salt4 hour 30 min, 13 ingredients
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refrigerated pie crust (from 15-oz box, softened as direc... and6 Morerefrigerated pie crust (from 15-oz box, softened as directed on box), cooked frozen meatballs, about 1 inch, thawed, frozen whole kernel corn, thick & chunky salsa, cheddar cheese or 3/4 cup taco blend cheese, shredded, lettuce, shredded, sour cream50 min, 7 ingredients
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sliced fresh mushrooms, chopped zucchini, chopped onion and10 Moresliced fresh mushrooms, chopped zucchini, chopped onion, chopped red bell pepper, lean ground turkey or 1 1/4 lbs ground beef, taco seasoning mix, shredded reduced-fat monterey jack cheese (or nonfat cheese) or 3/4 cup mexican blend cheese (or nonfat cheese), light hamburger buns or 6 multi-grain hamburger buns, salsa (or mix half and half) or 1/4 cup ketchup, plus (or mix half and half), salsa (or mix half and half) or 2 tbsp ketchup (or mix half and half), red onions or 6 slices sweet white onions, tomatoes, lettuce leaves12 min, 13 ingredients
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Tex-mex Cheeseburgers With Chili-lime Mayo
mayonnaise, grated lime rind, chili powder and9 Moremayonnaise, grated lime rind, chili powder, fresh lime juice, lean ground beef, picante sauce or 1/3 cup salsa or 1/3 cup chili sauce, chili powder, garlic powder, ground cumin, salt and black pepper, to taste, monterey jack pepper cheese (1 oz), hamburger buns45 min, 12 ingredients -
Tex-Mex Chicken Tortilla Soup
olive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, chicken broth, green chilies, chopped, diced tomatoes, undrained, chili powder, ground cumin, cayenne pepper (optional), cooked chicken (chopped or shredded ) or 2 cups cooked turkey (chopped or shredded), salt and pepper (to taste), tortilla, prepared (or broken corn tortilla chips, for garnish), oil (as needed), shredded sharp cheddar cheese (for garnish ) or 1/2 cup shredded monterey jack cheese (for garnish), chopped fresh cilantro (for garnish ), sliced green onion (for garnish ), sliced fresh jalapeno pepper (for garnish )40 min, 17 ingredients -
Diet Apple Flax Muffins
soy flour (nonfat ), vital wheat gluten, flax seed meal and5 Moresoy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )45 min, 8 ingredients -
Tex-Mex Pumpkin Patties
firm sandwich bread, crumbled and16 Morefirm sandwich bread, crumbled, leaves fresh italian parsley, chopped, fine dry breadcrumb, plus extra for coating, grated sharp cheddar cheese or 3/4 cup monterey jack cheese, canola oil, chopped onion, chopped green bell peppers or 1/2 cup red bell pepper, frozen corn kernels, garlic clove, minced, chili powder, cumin, egg, lightly beaten, canned pumpkin, ricotta cheese, salt, pepper, butter25 min, 17 ingredients -
Low Cal Diet Soda Fruit Mixer
diet sprite or 12 oz diet 7-up, fruit juice and1 Morediet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)2 min, 3 ingredients -
Tex-Mex Corn Squares
vegetable stock, salt, yellow cornmeal and8 Morevegetable stock, salt, yellow cornmeal, shredded cheddar cheese, divided, black beans, drained and rinsed, salsa (mild, medium or hot ), kernel corn, frozen, thawed or 1 cup canned corn, drained, chipotle chiles in adobo, diced, chili powder, ground cumin, chopped fresh coriander45 min, 11 ingredients
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