13453 killer pot optional Recipes

boneless beef chuck roast, montreal brand steak seasoning, frozen mango chunks, red bell peppers, sliced into 1/2-inch strips, onion, sliced, chipotle salsa (pace makes a great 1!), mango nectar, hot cooked orzo pasta (optional) or egg noodles (optional)

vegetable oil, boneless skinless chicken breast halves, potatoes, peeled and chopped, onion, sliced, coconut milk, salt, black pepper, curry powder (or to taste), hot sauce (optional, more if desired), chicken broth, frozen peas, thawed, toasted flaked coconut (optional)

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

beer, boneless beef chuck roast, plain flour, butter, divided, onions, sliced, garlic cloves, crushed, tomato paste, cayenne (optional) or crushed red pepper flakes (optional), bay leaves, salt and pepper

spaghetti sauce, jarred or home-made, rigatoni pasta, cooked, ground beef or 1 1/2 lbs sausage, browned, shredded mozzarella cheese, sliced pepperoni, sliced mushrooms (etc.) (optional) or onion (etc.) (optional)

beef roast or 3 -4 lbs cross-rib roasts or 3 -4 lbs rump roast, about, vegetable oil, onions, thinly sliced, stalks celery, thinly sliced, carrots, peeled and cut into 1/2 inch cubes, garlic cloves, minced, dry mustard, dried thyme leaves, salt, cracked black peppercorns, flour, condensed tomato soup, condensed beef broth (undiluted ), worcestershire sauce, brown sugar (optional), balsamic vinegar (optional) or 2 tbsp red wine vinegar (optional)

frozen boneless skinless chicken breast, caned chipotle chiles in adobo (not drained ), black beans (drained ), no salt added whole kernel golden sweetcorn (not drained ), rotel tomatoes & chilies (optional,drained, it can it super spicy)

boneless skinless chicken thighs or 1 -1 1/2 lb boneless skinless chicken breast, cut into pieces, diced tomatoes with juice, chicken stock, peanut butter (i like all natural chunky), diced onion, garlic clove (minced ), cumin, cinnamon, crushed red pepper flakes (or more if desired!), salt, pepper, white sugar (optional, but recommended if using natural peanut butter )

beef flank steaks, soy sauce, ground ginger, olive oil, sugar, garlic, crushed, hot cooked rice (optional) or noodles (optional)

boneless skinless chicken breasts, cream of mushroom soup, french onion soup, dry white wine or 1 cup chicken broth, fresh mushrooms (optional) or canned mushroom (optional)

chicken pieces, with bone in skinned, garlic cloves, minced, onion, diced, olive oil, tomatoes, skinned and seeded (or 450 g. canned ), tomato sauce, tomato paste, sugar (optional) or 1 tsp substitute (optional), salt (optional), nutmeg, rosemary, thyme, fresh basil, chopped, parsley, chopped, enough spaghetti , for 6 to 8 people

baking apples, fresh cranberries or 1/2 cup frozen cranberries, chopped, brown sugar, ground cinnamon, ground nutmeg, chopped walnuts, cream (optional) or sour (optional)

dried split green peas, onion, diced, carrot, diced, celery, diced, bay leaf, chicken stock or 3 cups vegetable stock, kosher salt, black pepper, bouquet garni, andouille sausages (optional) or 1/4 lb polish sausage, sliced (optional)

olive oil, leek, white and light green part, chopped (about 3 cups), butternut squash, split, scraped, peeled and chopped into 1/2 inch pieces (about 6 cups), salt (to taste), pepper (to taste), herbes de provence, navy beans, drained and rinsed (great white ), rotel tomatoes (14 ounce okay), lowfat mozzarella cheese, shredded, bacon , cooked until crisp and crumbled (optional, a vegetarian substitute can be used)

butter, onions, thinly sliced, dried thyme leaves, sea salt, fresh ground black pepper, potatoes, thinly sliced, vegetable stock or 1 -2 cup chicken stock or 1 -2 cup beef stock, swiss cheese (optional) or 1 cup gruyere cheese, shredded (optional)

boneless skinless chicken thighs or 2 cups cubed boneless skinless chicken breasts or 2 cups skinless boneless turkey breasts, uncooked white rice, water, chicken bouillon powder, dried onion flakes, sliced mushrooms (optional, but very tasty !) (optional), smooth cashew butter (warmed in microwave to soften), cayenne , to taste, turmeric, cinnamon, ground coriander, ground cumin, ground cardamom, coconut milk, half-and-half

chicken broth or 900 ml beef broth or 900 ml vegetable broth, lamb bone (from leftover leg of lamb), lamb (cut into bite size pieces), carrots (cut into bite size pieces), turnips (cut into bite size pieces), onions, diced, garlic cloves, minced, potatoes, diced, red wine (optional) or 1/3 cup white wine (optional), dried thyme or 1 tsp fresh thyme, green peas (can, fresh or frozen ) (optional), celery (thinly sliced ) (optional), water, cornstarch, salt and pepper, liquid gravy browner (to liking), double crust pie crusts, with tops (i use frozen )

zucchini or 1 medium summer squash, halved lengthwise, with seeds removed, tomato sauce, red wine vinegar, onion, chopped, garlic, minced, uncooked brown rice, dried parsley, dried basil, black pepper, pine nuts, toasted, fresh parsley (optional), fresh basil (optional), mozzarella cheese (optional) or soy (optional), parmesan cheese (optional) or vegan (optional)