Lamb Stew / Pot Pie for Leftover Leg of Lamb Recipe

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Lamb Stew / Pot Pie for Leftover Leg of Lamb
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Ingredients:

Directions:

  1. In large pot add broth, bone from leg of lamb,garlic and onions. Simmer on medium low for 1 hour. Add water if less than 3 inches of liquid in pot.
  2. Add thyme, diced lamb, celery,wine and simmer for 1/2 hour longer.
  3. Add carrots and turnip and bring to a low boil for 15 minutes.
  4. Add potatoes and low boil for 15 minutes longer.
  5. Add mushrooms and peas and reheat to low boil.
  6. Add salt and pepper to taste. At this point you may decide you need more thyme and garlic.
  7. Mix corn starch with 2/3 cup water and slowly add to pot stirring to thicken broth to desired consistence.
  8. Add gravy browning to your liking.
  9. Fill pie crust and tops; seal around edges, cut vent holes in top and bake as directions require for filled crust.
  10. Enjoy remaining stew as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1826.3 Kcal (7646 kJ)
Calories from fat 798.34 Kcal
% Daily Value*
Total Fat 88.7g 136%
Cholesterol 259.08mg 86%
Sodium 2466.34mg 103%
Potassium 2953.39mg 63%
Total Carbs 162.56g 54%
Sugars 57.29g 229%
Dietary Fiber 20.9g 84%
Protein 76.49g 153%
Vitamin C 96.3mg 160%
Vitamin A 3.3mg 109%
Iron 11.9mg 66%
Calcium 317.3mg 32%
Amount Per 100 g
Calories 102.93 Kcal (431 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 136%
Cholesterol 14.6mg 86%
Sodium 139.01mg 103%
Potassium 166.46mg 63%
Total Carbs 9.16g 54%
Sugars 3.23g 229%
Dietary Fiber 1.18g 84%
Protein 4.31g 153%
Vitamin C 5.4mg 160%
Vitamin A 0.2mg 109%
Iron 0.7mg 66%
Calcium 17.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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