Julie's Crock Pot Korma Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken thighs
1 cup uncooked white rice
3 cups water
3 tsp chicken bouillon powder
2 tbsp dried onion flakes
8 oz sliced mushrooms (optional, but very tasty !) (optional)
4 tbsp smooth cashew butter ( warmed in microwave to soften)
1/8 tsp cayenne , to taste
3 tsp turmeric
1 tsp cinnamon
1/2 tsp ground cloves
1 tsp ground coriander
2 tsp ground cumin
3 tsp ground cardamom
1 (13 1/2 oz) can coconut milk
1/2 cup half-and-half

Directions:

Stir together all ingredients except for the coconut milk and half and half in the crock pot.
Cook on high for 4 to 6 hours or until rice is tender, stirring well every couple of hours.
30 minutes before serving add in the coconut milk and the half and half, stir well, and let cook for another 30 minutes (you can add more half/half or chicken broth if the mixture needs more liquid).
Makes about 4 servings.
You can also add cauliflower pieces into the recipe to stretch it and it tastes great! I've also added cubes of extra firm tofu when I add the coconut milk, and those taste great, as well.
Note: I recommend using a type of rice that stands up well to slow-cooking, such as Uncle Ben's; Thai rice, for instance, will turn into mush if it slow cooks for too long. Either that, or cook the rice separately and you'll have lots of tasty sauce for the meal!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1114.35 Kcal (4666 kJ)
Calories from fat	802.25 Kcal
		% Daily Value*
Total Fat	89.14g	137%
Cholesterol	189.76mg	63%
Sodium	471.09mg	20%
Potassium	702.79mg	15%
Total Carbs	53.56g	18%
Sugars	2.63g	11%
Dietary Fiber	3g	12%
Protein	27.06g	54%
Vitamin C	5.3mg	9%
Iron	5.2mg	29%
Calcium	110.1mg	11%

Amount Per 100 g
Calories	216.18 Kcal (905 kJ)
Calories from fat	155.63 Kcal
		% Daily Value*
Total Fat	17.29g	137%
Cholesterol	36.81mg	63%
Sodium	91.39mg	20%
Potassium	136.34mg	15%
Total Carbs	10.39g	18%
Sugars	0.51g	11%
Dietary Fiber	0.58g	12%
Protein	5.25g	54%
Vitamin C	1mg	9%
Iron	1mg	29%
Calcium	21.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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