32012 kid lovin mango coconut smoothie Recipes

mangoes, frozen mango yogurt or 1 liter light vanilla ice cream, ice, orange juice, ice cream, extra (optional), raspberries, to serve (optional)

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

mangoes, peeled and sliced, kiwi fruits, peeled and sliced, strawberry sorbet, pineapple juice

nonfat yogurt, banana (can be frozen), blueberries, frozen mango chunks, skim milk

mango, ripe, bananas, peeled, plain natural yoghurt, lime juice, honey, ice cubes

mangoes, diced and frozen, soft tofu (about 12 oz), ice, vanilla-flavored soymilk

mango, peeled, pitted and chopped, frozen limeade concentrate, sugar, crushed ice

guava , scooped from peel and chopped, mango, peeled and chopped (frozen if you like it slushier), cold milk, honey (to taste) or 3 tbsp sugar (to taste), lemons , juice of or 1/2 lime, juice of, mint sprig (to garnish )

mango, peeled and diced, plain yogurt or 1 cup nonfat vanilla yogurt, ice, crushed, milk (optional)

coconut water, sliced mango in light syrup, drained , or 1 ripe mango, peeled and chopped, 2 cups, plus mango slices, optional garnish, plain lowfat yogurt, cream of coconut, fresh lime juice

fresh grapefruit, frozen mango, frozen peaches, apple juice, yogurt

vanilla-flavored soymilk, orange juice, chilled, refrigerated fat-free liquid egg product, thawed, honey, chopped mango, chilled, frozen strawberries or 1/2 cup frozen raspberries or 1/2 cup frozen blueberries

carrot juice, orange juice, ripe banana, plain yogurt, vanilla whey protein powder, frozen mango, frozen strawberries