64798 kfc original low fat low Recipes

  • Low-Fat Stuffed French Toast
    fat free cream cheese (about 5 oz.) and
    9 More
    fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)
    30 min, 10 ingredients
  • Low Fat Italian Pasta Salad
    fat-free italian salad dressing, water, zucchini and
    10 More
    fat-free italian salad dressing, water, zucchini, roma tomato, onion, garlic, chopped bell pepper, rotini pasta, basil, marjoram, rosemary, low-fat parmesean/red pepper/ garlic seasoning, crouton
    25 min, 13 ingredients
  • Low Fat Key Lime or Lemon  pie
    fat free greek yogurt (fage), honey and
    2 More
    fat free greek yogurt (fage), honey, lime juice or 1 -2 tsp lemon juice, graham cracker square
    5 min, 4 ingredients
  • Low Carb Pancakes
    low fat cottage cheese, eggs, beaten, salt, butter, flour
    20 min, 5 ingredients
  • Low Calorie Vanilla and Cinnamon Custard Low Calorie Vanilla and Cinnamon Custard
    low-fat milk, water, cornstarch, cinnamon, vanilla essence and
    3 More
    low-fat milk, water, cornstarch, cinnamon, vanilla essence, salt, artificial sweetener, mint (optional) or pandan leaf (optional)
    5 min, 8 ingredients
  • Low-Fat Creamy Italian Dressing Low-Fat Creamy Italian Dressing
    fat-free mayonnaise, skim milk, vinegar, parmesan cheese and
    6 More
    fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro
    5 min, 10 ingredients
  • Low Fat Black Forest-Like Cake Low Fat Black Forest-Like Cake
    mr. christie's chocolate wafers, fat-free cool whip and
    1 More
    mr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling
    4 hour 2 min, 3 ingredients
  • Low Fat Creamy Italian Salad Dressing Low Fat Creamy Italian Salad Dressing
    fat free greek yogurt, red wine vinegar, dry white wine and
    7 More
    fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste
    5 min, 10 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Low Fat South of the Border Chicken Chili Low Fat South of the Border Chicken Chili
    fat-free refried beans, pinto beans, undrained and
    5 More
    fat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded
    1 hour , 7 ingredients
  • Low Fat Pepper Poppers Low Fat Pepper Poppers
    fat free cream cheese, garlic cloves, minced and
    6 More
    fat free cream cheese, garlic cloves, minced, scallion, minced, shredded cheddar cheese (use the small holes on your box grater), lime juice, fresh jalapeno peppers, rinsed (you can use whatever peppers you prefer, just make sure you can stand the heat), egg whites, panko breadcrumbs (regular breadcrumbs or even crushed cornflakes will also do, but the panko get the crispiest)
    35 min, 8 ingredients
  • Low-Fat Zesty Vegetable Dip Low-Fat Zesty Vegetable Dip
    fat-free mayonnaise, tarragon vinegar and
    5 More
    fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder
    1 hour 10 min, 7 ingredients
  • Low-Calorie Anchovy Cream Low-Calorie Anchovy Cream
    low fat cottage cheese, lemon juice and
    2 More
    low fat cottage cheese, lemon juice, anchovy fillets, drained, minced, drop hot pepper sauce , to taste
    15 min, 4 ingredients
  • Low-Fat Turkey BLT Wrap Low-Fat Turkey BLT Wrap
    fat-free mayonnaise, flour tortilla, turkey bacon, cooked and
    3 More
    fat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves
    5 min, 6 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Low Sugar Blueberry Yogurt Pie Low Sugar Blueberry Yogurt Pie
    low fat graham cracker crumbs and
    8 More
    low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar
    10 min, 9 ingredients
  • Low-Fat Sugar-Free Creamy Salad Dressing Low-Fat Sugar-Free Creamy Salad Dressing
    fat-free mayonnaise, white wine vinegar, water and
    3 More
    fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)
    5 min, 6 ingredients
  • Low Fat Chocolate Almond Berry Dessert Low Fat Chocolate Almond Berry Dessert
    fat free marble loaf cake , cut into 1/4-inch thick slices and
    6 More
    fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)
    17 min, 7 ingredients




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