89284 kenyan vegetable curry Recipes

onions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)

sweet potato, peeled and cubed, eggplant, cubed, green bell pepper, chopped, red bell pepper, chopped, carrots, chopped, onion, chopped, olive oil, vegetable oil, garlic, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, zucchini, spinach

chopped onion, vegetable oil, diced eggplants (1-inch cubes ), diced sweet potatoes (1-inch cubes ), thai curry paste (see the recipe i posted), unsweetened pineapple juice, water, salt, cauliflower florets, cut green beans (1 1/2 inch pieces), chopped red bell pepper, tomato, diced, fresh lime juice or 3 tbsp lemon juice, chopped fresh cilantro or 2 tbsp basil, cooked rice, fresh basil or 3 -5 sprigs cilantro, chopped peanuts (optional)

onion, cut in thin wedges, minced garlic, minced ginger, red curry paste, vegetable stock (if not vegetarian chicken stock can also be used, which i find adds another layer of flavour), kaffir lime leaves, sweet potatoes, diced, pumpkin, diced, baby corn, cut into thirds (or quarters ), zucchini (or 1/2 and 1/2 of each!) or 1 eggplant, diced (or 1/2 and 1/2 of each!), green beans, chopped, button mushrooms, sliced, bamboo shoots (optional), pepper

olive oil, diced peeled sweet potato, cauliflower floret, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt

clarified butter, white pearl onions , blanched 1 minute, fresh okra pods, indian eggplants (each about 3 inches long) or 4 japanese eggplants, trimmed, each quartered lengthwise, carrots, peeled , cut on diagonal into 1/4 inch-thick ovals (about 10 oz), tomatoes, cored and cubed, clarified butter, white onion, chopped, minced peeled fresh ginger, garlic clove, chopped, chopped curry leaves (fresh or frozen, about 16 leaves ), black mustard seeds, turmeric, fenugreek seeds, cayenne pepper, coarse kosher salt, unsweetened coconut milk, fresh lime juice, water, coarse kosher salt, semolina flour (pasta flour) or 1 1/2 cups farina (suji or sooji, such as rani or ajika brands, about 9 oz), clarified butter, garlic cloves, minced, minced peeled fresh ginger, chopped curry leaves (fresh or frozen, about 12 leaves ), serrano chili, minced, black mustard seeds, cumin seed, tomatoes, halved, green peas (fresh or frozen ), chopped cashews

olive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt

sweet potato, peeled and cubed, eggplant, cubed, green bell pepper, chopped, red bell pepper, chopped, carrots, chopped, onion, chopped, olive oil, garlic, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, garbanzo beans, drained, blanched almonds, zucchini, sliced, raisins, orange juice, spinach

sweet potato, peeled and cubed, eggplant, cubed, yellow bell pepper, chopped, carrots , chopped 2 onion, chopped, olive oil, garlic, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, garbanzo beans, drained, blanched almonds, zucchini, sliced, currants, orange juice, spinach

potatoes, chopped, olive oil, red onions, chopped, garlic, minced, cumin, paprika, coriander, ginger, curry powder, red bell pepper, chopped, carrots, chopped, tomatoes, chopped, frozen peas, plain low-fat yogurt, salt

vegetable oil, ground coriander, ground cumin, chili powder, ground turmeric, garlic cloves, peeled and crushed, mixed vegetables (your choice ), potatoes, cubed and par boiled, table salt, tomatoes, chopped roughly, water, natural yoghurt, mixed grain rice, to serve, toasted sliced almonds, to garnish, crushed peanuts, to garnish

mixed frozen vegetables, plain yogurt, cornstarch, vegetable oil, cumin seeds, fennel seeds, mustard seeds, ground turmeric, onion powder, freshly ground coriander, freshly ground cinnamon, garlic, crushed, dried red chiles, stems and seeds removed if less heat is desired, sugar, kosher salt, black pepper , optional

vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped

olive oil, yellow onion, chopped, garlic (3 fresh cloves chopped ), fresh ginger, sliced and chopped, samji curry powder or 2 tbsp garam masala, cumin, turmeric, coriander, vegetable stock, bay leaves, split peas, red lentil, yellow lentils, carrots, chopped, chopped tomatoes, potatoes, cubed, butternut squash, cubed

olive oil, onion, sliced, sweet potatoes, peeled & cubed, head cauliflower , cut in flourettes, curry powder, vegetable broth, cornstarch, diced tomatoes, chickpeas, drained & rinsed, salt, ground ginger, cinnamon, cayenne pepper, swiss chard, stems removed, cut in strips, basmati rice, cooked

red kidney beans or 1 (440 g) can borlotti beans, drained, vegetable oil, onion, chopped, garlic clove, crushed, ginger, chopped finely, curry paste , to taste, potatoes, diced, pumpkin, diced, green beans, sliced, carrot, sliced, stalk celery, sliced, zucchini, sliced, head cauliflower, chopped, head broccoli, chopped, red capsicum, diced, coconut milk, water, cooked rice, to serve

carrots, sliced, squash, cubed, peeled, broccoli florets, sweet red pepper, yellow zucchini , wedged, red onion , wedged, chickpeas, cooked, olive oil, curry powder, gingerroot, minced, cumin, garlic, minced, hot pepper flakes (optional), chicken stock or 1/4 cup water or 1/4 cup vegetable stock, coriander, fresh, chopped or 2 tbsp parsley, brown rice, cooked or 3 cups bulgur or 3 cups couscous, coriander, fresh, chopped or 2 tbsp parsley

canola oil, brown onion, chopped, garlic, crushed, fresh ginger, grated, mild indian curry paste, vegetable stock, diced tomato, red capsicum, cut into 3 cm pieces, red lentils, rinsed and drained, cauliflower, cut into florets, frozen corn kernels, chickpeas, rinsed and drained, pappadums, tub of low fat natural yogurt, chopped fresh mint leaves, steamed basmati rice to serve