44937 kellogg flakes good times Recipes

chicken breasts skinless, boneless, bread crumbs, parmesan , parmigiano-reggiano cheese, grated fat free, rosemary leaves, oregano, onion powder, garlic powder, black pepper, parsley leaves flakes, liquid margarine fat free (squeeze bottle)

lean ground beef - at room temperature (or at least 30 minutes out of the fridge - don tsp shock your meat kids - sounds naughty doesn tsp it lol), fresh italian sausages (2 sweet & 2 hot ), onion - diced, green sweet peppers, red sweet peppers, olive oil, crushed tomatoes (28 oz), diced tomatoes (28 oz), less water from rinsed out tomato cans (see below ), dark kidney beans, beans (i used 1 can of black and 1 can of roman for added interest this time), balsamic vinegar, salt, pepper (freshly ground preferred ), worcestershire sauce, chili powder, freshly minced cilantro, freshly dried oregano, dry mustard, dried cumin, garlic powder, red chili flakes, good shakes of tabasco sauce, good shakes of hot sauce, bay leaves

oil-packed sun-dried tomatoes, garlic clove, minced, chopped broccoli, shrimp, peeled and deveined, cream cheese, red pepper flakes, good quality chicken broth, fresh lemon juice, salt and pepper, toasted pine nuts, grated fresh parmesan cheese, fresh basil , chiffonade, for finishing dish, baby spinach

tuna (or salmon) in spring water (130g), ground ginger, a good quality non stick frying pan

strawberries, cold water, sugar-free strawberry gelatin (jell-o brand is good)

chicken breasts (bone in ), kraft mayonnaise (to taste), good seasonings italian salad dressing mix (in packet), lemon juice, salt and pepper (if desired)

chicken, skinless (mix of legs and bone-in thighs), butter, bisquick, good seasons italian dressing, and recipe mix (this is a 0.7 oz package), paprika, garlic powder, pepper

kosher salt, uncooked arborio rice, greek yogurt, extra-large eggs, minced fresh chives, grated italian fontina cheese (5 oz), freshly ground black pepper, panko (japanese dried bread flakes), good olive oil

bisquick or similar, cold whole milk, cold butter (1/2 stick), garlic powder, heaping cup cheddar cheese, butter, parsley flakes, garlic powder , or 2 garlic cloves minced finely, salt

sugar (or agave although i have not tried that), mangoes, blood oranges (organic a must) regular organic oranges if you can tsp find, juice of 1 lemon, water, port, ginger, chili pepper flakes

collard greens, turkey bacon, extra virgin coconut oil or olive oil, onion, coconut vinegar or apple cider vinegar, maple syrup, hot red pepper flakes, low-sodium chicken broth, minced garlic

garclic, red pepper flakes, good olive oil, muir glen organic crushed tomatoes

boneless chicken cutlets, breadcrumbs, good seasonings italian salad dressing mix, lemon juice, wine (red or white )

boneless skinless chicken breasts, seasoned, peanut sauce (president s choice too good to be true memories of szechwan preferred), red onion, sliced, mushrooms, sliced, red pepper , cut in julienne strips

heluva good french onion dip, garlic clove, minced, fresh basil leaves, fresh oregano, olive oil, red wine vinegar, salt, white pepper

chicken tenderloins, good seasonings italian salad dressing mix , prepared according to directions, fat-free half-and-half, parmesan cheese, grated

crab , picked clean of shell bits, good white wine or dijon mustard, shallots, finely chopped, half a small onion, finely chopped, egg, parsley, white bread torn into small bits if the mixture gets too moist , or to stretch the recipe., mayonnaise if the mixture is too dry , or if adding bread, bread crumbs, butter

dried black beans, dried black beans, yellow pepper, red pepper, corn kernels, dressing, lime juice, olive oil, minced cloves of garlic, cumin ground, good chili powder, salt, pepper, minced cilantro