Collard Green Goodness Recipe

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Collard Green Goodness
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Ingredients:

Directions:

  1. • Remove stems and center ribs from greens and discard.
  2. • Cut the greens into bite-sized strips.
  3. • Cook up your bacon; I like mine crispy. Chop it up and set it aside.
  4. • Chop up your onion and put it in the pan with the oil for about 2 minutes until soft.
  5. • Add all the rest of your ingredients except the bacon and let it cook for half an hour or until the liquid is pretty much gone.
  6. • Add your bacon and dish up.
  7. This recipe is from Mom Around Town at /2011/03/04/gimme-that-green-goodness—collard-greens-that-is/.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1510.89 Kcal (6326 kJ)
Calories from fat 971.6 Kcal
% Daily Value*
Total Fat 107.96g 166%
Cholesterol 321.44mg 107%
Sodium 7569.56mg 315%
Potassium 1673.86mg 36%
Total Carbs 36.72g 12%
Sugars 18.58g 74%
Dietary Fiber 1.61g 6%
Protein 104.16g 208%
Vitamin C 10.5mg 17%
Iron 6.7mg 37%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 220.46 Kcal (923 kJ)
Calories from fat 141.77 Kcal
% Daily Value*
Total Fat 15.75g 166%
Cholesterol 46.9mg 107%
Sodium 1104.51mg 315%
Potassium 244.24mg 36%
Total Carbs 5.36g 12%
Sugars 2.71g 74%
Dietary Fiber 0.24g 6%
Protein 15.2g 208%
Vitamin C 1.5mg 17%
Iron 1mg 37%
Calcium 13.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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