7777 keith healthy crock Recipes

ground beef, tomato sauce, chili powder, chopped onion, garlic powder, sugar, cinnamon, water, allspice, cumin seeds

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

whole wheat flour, stevia sugar substitute (such as truvia), baking powder, salt, almond milk, egg substitute (such as egg beaters), unsweetened applesauce, unsalted butter, melted, pure vanilla extract, sliced fresh strawberries

whole wheat flour, rolled oats, white sugar, baking powder, baking soda, semi-sweet chocolate chips, eggs, unsweetened applesauce, skim milk, mashed banana

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract

margarine, brown sugar, vanilla extract, rolled oats, all-purpose flour, water, white sugar, fresh cherries, pitted

diced onions, diced celery, garlic cloves, chopped, vegetable oil, chicken breast, cooked and diced, water, bay leaf, chopped green chilies, oregano, cumin, dry mustard, basil, old bay seasoning, chipotle chiles in adobo, chopped, chicken base, pickled jalapeno pepper, chopped, dry white beans , soaked overnight, heavy cream

flour , to coat chicken, chickens, cut into 8 pieces with the breasts cut into 1/3 s, olive oil, garlic, peeled and halved, white mushrooms, sliced, onion, peeled and sliced, green bell peppers, cored, seeded, and sliced into 1/2-inch strips, red bell peppers, cored, seeded, and sliced into 1/2-inch strips, dry white wine, chicken broth, whole tomatoes , with their juice, crushed, crushed red pepper, kosher salt, dried oregano, tomato paste, leaves fresh basil, chopped

diced onions, diced celery, garlic cloves, chopped, vegetable oil, chicken breast, cooked and diced, water, bay leaf, chopped green chilies, oregano, cumin, dry mustard, basil, old bay seasoning, a 7-oz can chipotle in adobo, chopped, chicken base, pickled jalapeno, chopped, white beans , soaked overnight, heavy cream, shredded carrots, sour cream

tomatoes, cored, onion, cut into chunks, garlic, chopped cilantro, chili powder, ground cumin, oil, chicken broth, skinless, boneless chicken breasts, cubed processed american cheese (velveeta), corn tortillas cut into strips and fried crisp in oil, avocado, peeled and sliced

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles