Keith's White Chicken Chili Recipe

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Keith's White Chicken Chili
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Ingredients:

Directions:

  1. Saute onion, celery, and garlic in oil until tender, about 5 minutes. In a large stockpot add chicken, water, bay leaf, chiles, oregano, cumin, dry mustard, basil, Old Bay, Cajun seasoning, chipotle, chicken base, and pickled jalapeno and simmer for 1 1/2 hours. Add the drained beans and heavy cream and simmer for 1 hour, or until the beans are tender. Garnish soup with carrots and sour cream.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.36 Kcal (3305 kJ)
Calories from fat 294.38 Kcal
% Daily Value*
Total Fat 32.71g 50%
Cholesterol 60.13mg 20%
Sodium 1586.9mg 66%
Potassium 2491.8mg 53%
Total Carbs 91.1g 30%
Sugars 6.95g 28%
Dietary Fiber 19.02g 76%
Protein 38.63g 77%
Vitamin C 16.5mg 27%
Vitamin A 0.2mg 5%
Iron 12.1mg 67%
Calcium 420.4mg 42%
Amount Per 100 g
Calories 135.4 Kcal (567 kJ)
Calories from fat 50.5 Kcal
% Daily Value*
Total Fat 5.61g 50%
Cholesterol 10.31mg 20%
Sodium 272.2mg 66%
Potassium 427.42mg 53%
Total Carbs 15.63g 30%
Sugars 1.19g 28%
Dietary Fiber 3.26g 76%
Protein 6.63g 77%
Vitamin C 2.8mg 27%
Iron 2.1mg 67%
Calcium 72.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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