518 kefir variations Recipes

eggs, unsalted butter , plus melted butter for brushing finished omelet, very finely grated gruyere cheddar , monterey jack, or other cheese of your choice, salt, pepper, variation --with sauteed mushroom and thyme filling, unsalted butter, shallot , minced (about 1 tbsp), white mushrooms (about 2 oz), cleaned and cut into slices 1/4 inch thick, minced fresh thyme leaves, variation -- with sauteed red bell pepper filling wih mushroom and onion, unsalted butter, onion , chopped fine, white mushroom (about 1 oz), cleaned and sliced 1/4 inch thick, red bell pepper (about 2 oz), seeds discarded, cut into 1/2-inch dice, minced fresh parsley leaves

egg whites, salt, sugar, sweetened coconut, semisweet chocolate chips , if desired, for variation #2, semisweet chocolate chips , for variation #3

almond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

olive oil, chopped onion, chopped fennel bulb, fennel seeds, diameter ) beets, peeled, cut into 1/2-inch cubes, low-salt chicken broth, unflavored kefir, unflavored kefir, fennel fronds (for garnish )

pasta (maccaroni or penne), frozen spinach, kefir, garlic cloves, minced, red onion, diced finely, tomatoes, sliced, green olives, halved (stones removed), lemon , juice of, dill, chopped finely, walnut oil or 1 tbsp other flavourful oil, salt and pepper

fresh pineapple juice, plain yogurt or 1/3 cup kefir, pineapple chunk, coconut flavoring, white stevia powder , to taste

onion, chopped, garlic cloves, chopped, celery & leaves, chopped, potatoes, chopped, chicken broth or 2 cups vegetable broth, milk or 1 cup butter or 1 cup kefir, salt, white pepper

rolled oats (not quick cooking or instant ), whole spelt flour, natural brown sugar, baking powder, ground cardamom, baking soda, sea salt, softened unsalted butter, egg, buttermilk or 1/2 cup plain kefir, vanilla extract, dried cherries, coarsely chopped

spelt flour, kefir (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ) or 3/4 cup buttermilk (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ), honey, baking soda, baking powder, salt

plain yogurt (preferrably caravan or abali brands, found at middle eastern specialty stores), kefir cheese, cucumber, mint (dried and crushed ), basil (fresh finely chopped ), onion powder (optional), dried rose petals (gol-mohammadi) (optional), walnuts (crushed ) (optional), raisins (optional), salt (be generous), black pepper , to taste

cream of shrimp soup, dry sherry, garlic, salt and pepper, onions, minced, milk (use soup can to measure this amount), seafood , of choice, monterey jack cheese, shredded, hot cooked pasta (see variations, below for more ideas) or rice (see variations, below for more ideas)

condensed cream of shrimp soup, dry sherry, garlic, salt and pepper, onions, minced, milk (use soup can to measure this amount), seafood , of choice, monterey jack cheese, shredded, hot cooked pasta (see variations, below for more ideas) or rice (see variations, below for more ideas)

tomato seeded and diced small, garlic finely minced (see variation for less garlic flavor), basil leaves (depending on their size) chopped chiffonade style, parmesan depending on your liking, olive oil, french bread or baguette, balsamic vinegar

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

old fashioned rolled oats, organic, warm filtered water, whey or 2 tbsp yogurt or 2 tbsp kefir or 2 tbsp buttermilk or 2 tbsp lemon juice or 2 tbsp vinegar, sea salt, filtered water, flax seed (optional), butter

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries