164 kat tvp Recipes
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cabbage (shredded and bagged cabbage or coleslaw mix work... and14 Morecabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey (tvp, veggie crumbles etc.) or 16 oz lean ground beef (tvp, veggie crumbles etc.), yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, stewed tomatoes, chicken broth or 8 oz vegetarian, vegetable juice , like v8 (we like to use the hot & spicy here), brown sugar, cayenne (more if you like ) (optional), worcestershire sauce (veg friendly can be used), nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste, rice, raw45 min, 15 ingredients
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soy grits (tvp) or 1 cup gluten-free textured vegetable p... and8 Moresoy grits (tvp) or 1 cup gluten-free textured vegetable protein (tvp), boiling water, green onion, chopped, fresh parsley, washed and finely chopped, fresh mint leaves, washed and chopped or 1/2 tsp dried mint, ripe tomato, washed and diced, lemon , juice of, olive oil, salt & freshly ground black pepper20 min, 9 ingredients
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TVP Faux Meatloaf
prepared vegetable broth, ketchup and9 Moreprepared vegetable broth, ketchup, tamari or 2 tbsp soy sauce, dry textured vegetable protein, granules, quick oats or 1 cup breadcrumbs, ground flax seeds or 1/4 cup chia seeds, nutritional yeast, garlic granules, onion powder, oregano, basil55 min, 11 ingredients -
tvp Burgers
textured vegetable protein and4 Moretextured vegetable protein, egg beaters egg substitute (or 2 eggs, beaten), cornmeal, flour, steak seasoning25 min, 5 ingredients -
Tvp Bean Burgers
textured vegetable protein, boiling water, ketchup and7 Moretextured vegetable protein, boiling water, ketchup, garlic cloves, minced, soy sauce, splenda sugar substitute, flour, oregano, oil (for frying ), refried beans16 min, 10 ingredients -
Tvp Vegetable Stew
vegetable oil, onions, chopped, garlic cloves, minced and10 Morevegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt50 min, 13 ingredients -
Tvp Taco Bake
textured vegetable protein, crumbles, onion, diced and6 Moretextured vegetable protein, crumbles, onion, diced, green pepper, diced, crescent rolls, pinto beans, use only half, evelope taco seasoning, tomato sauce, cheddar cheese25 min, 8 ingredients -
S'kat's Easy Cornmeal Crust
yeast, water, sugar, sea salt, all-purpose flour, cornmeal and7 Moreyeast, water, sugar, sea salt, all-purpose flour, cornmeal, olive oil, olive oil, parmesan cheese, garlic, minced, fresh basil, chopped, fresh thyme, chopped, fresh oregano, chopped3 hour 35 min, 13 ingredients
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