S'kat's Easy Cornmeal Crust Recipe

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s'kat's Easy Cornmeal Crust
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Ingredients:

Directions:

  1. Add yeast and sugar to warm water, and let proof until foamy, about 5 minutes.
  2. Add 2 cups of flour, salt, cornmeal and olive oil.
  3. Mix well.
  4. Gradually add remaining flour and mix until dough becomes smooth and elastic.
  5. Place dough in an oiled bowl, turning once to coat.
  6. Cover and place in warm, draft-free area until doubled in size, about 1 1/2 hours.
  7. Remove dough and punch down.
  8. Mix the olive oil, parmesan, garlic and fresh herbs.
  9. Using hands, work thoroughly into dough.
  10. Re-oil bowl, cover and let rise again until doubled.
  11. Remove dough, shape into crust, add desired toppings, and bake in a preheated 500-degree oven for 15 minutes.
  12. Reduce heat to 350-degrees and bake 15-20 minutes longer, until crust is evenly browned.
  13. Note: this tends to make a thick-crusted pizza.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.48 Kcal (2347 kJ)
Calories from fat 218.49 Kcal
% Daily Value*
Total Fat 24.28g 37%
Cholesterol 3.95mg 1%
Sodium 683.38mg 28%
Potassium 168.99mg 4%
Total Carbs 73.78g 25%
Sugars 0.9g 4%
Dietary Fiber 4.28g 17%
Protein 11.46g 23%
Vitamin C 2.7mg 4%
Iron 2.1mg 12%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 299.16 Kcal (1253 kJ)
Calories from fat 116.62 Kcal
% Daily Value*
Total Fat 12.96g 37%
Cholesterol 2.11mg 1%
Sodium 364.76mg 28%
Potassium 90.2mg 4%
Total Carbs 39.38g 25%
Sugars 0.48g 4%
Dietary Fiber 2.29g 17%
Protein 6.12g 23%
Vitamin C 1.4mg 4%
Iron 1.1mg 12%
Calcium 64.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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