3143 kashi fiber one Recipes

uncooked long-grain rice, mushrooms, with liquid, stalks celery, finely chopped, red bell pepper, finely chopped, dry onion soup mix, beef broth, vegetable oil, water, soy sauce

vegetable oil, chopped chicken breast meat, italian sausage, casings removed, garlic, minced, condensed french onion soup, picante sauce, instant white rice, cooked shrimp, frozen green peas

boiling water, butter or margarine, pepperidge farm herb seasoned stuffing, skinless, boneless chicken breasts, paprika, condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, milk, chopped fresh parsley

white rice, garlic, minced, chicken broth, dry white wine, chicken breasts, halved and pounded, mayonnaise, dried rosemary, salt and ground black pepper to taste

olive oil, sliced onion, fresh sliced mushrooms, diced tomatoes, tomato sauce, water, dried basil, dried oregano, white sugar, garlic powder, ground black pepper, macaroni

boneless beef top round steak, 3/4 inches thick, healthy request condensed cream of mushroom soup, swanson beef broth, water, onion, sliced, uncooked medium egg noodles, plain yogurt, chopped fresh parsley

ground beef, onion, chopped, garlic powder, condensed golden mushroom soup, condensed beef broth, dried thyme leaves, crushed, diced tomatoes, zucchini, sliced, uncooked corkscrew-shaped pasta

cornstarch, water, chicken broth, soy sauce, fish sauce, rice vinegar, chile-garlic sauce (such as sriracha), or more to taste, vegetable oil, minced fresh ginger root, garlic, minced, ground coriander, thick rice noodles, sliced zucchini, sliced red bell pepper, cooked chicken breasts, cut into 1-inch cubes, crushed peanuts (optional), chopped fresh cilantro (optional)

vegetable oil, boneless beef sirloin steak, 3/4-inch thick , cut into very thin strips, onion, chopped, garlic, minced, dried parsley flakes, swanson beef broth or swanson beef stock, sliced mushrooms, uncooked medium egg noodles, sour cream, chopped fresh parsley

german chocolate cake mix, butter, melted, evaporated milk, semisweet chocolate chips, chopped walnuts, individually wrapped caramels , unwrapped

butter, olive oil, garlic, minced, onion, chopped, skinless, boneless chicken breasts, chicken stock, bourbon, salt and pepper to taste

fresh broccoli, chopped, rotini pasta, garlic, minced, olive oil, grated parmesan cheese, salt to taste, ground black pepper to taste

olive oil, lean ground beef, onion, diced, garlic, chopped, fresh jalapeno pepper, chopped, green bell pepper , cut into thin matchsticks, red bell pepper , cut into thin matchsticks, matchstick-cut carrots, head broccoli, cut into florets, apple cider vinegar, white sugar, or more to taste, worcestershire sauce, soy sauce, salt and black pepper to taste, cut green beans, drained

eggplant , cut length wise into 1 thick slices, salt, divided, olive oil, olive oil, black pepper, fresh cilantro, white wine vinegar, tahini paste, garlic, minced, ground cumin, ground coriander, red pepper flakes

olive oil, onion, chopped, red pepper, chopped, garlic, minced, cumin, cayenne pepper, skinless, boneless chicken breasts, chicken broth, enchilada sauce, light sour cream, green chilis

whole egg, chopped green peppers, chopped onion, olive oil, cheddar cheese

eggs, brown sugar, white sugar, imitation vanilla, white corn syrup, butter, peanut butter, quick oatmeal, baking soda, milk chocolate chips, m & s inis, peanuts 2 cups

canola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)