152 kasha grechnevoy kashi Recipes

portobello mushrooms, olive oil, divided, salt to taste, ground black pepper to taste, garlic, minced, chopped fresh cilantro, carrot, finely chopped, stalk celery, finely chopped, kasha (toasted buckwheat groats), water, chopped fresh parsley

russet potatoes, peeled and cut into thirds, butter, salt, ground black pepper to taste, milk, water, kasha (toasted buckwheat groats), bulgur, chopped onion, garlic, minced, carrots, diced, fresh sliced mushrooms, all-purpose flour, whole corn kernels, blanched, chopped fresh parsley

nonstick vegetable oil spray, puffed whole grain cereal (such as kashi), walnuts, chopped, chopped pitted dates, chopped dried tart cherries, raisins, creamy peanut butter, honey, light corn syrup

buckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice

rolled oats, kashi cereal, mashed banana, canned pumpkin, cinnamon, nutmeg, ginger, sugar or 2 tbsp substitute, water or 1 cup milk

bananas, light brown sugar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, puffed kashi, raisins, dried cranberries

potatoes, peeled, butter, salt, fresh ground black pepper to taste, milk, warmed, kasha (toasted buckwheat groats), bulgar, minced onion, garlic, minced, carrots, finely chopped, sliced mushrooms, all-purpose flour, corn kernels, blanched

buckwheat groats, water, raisins, flaxseed, curry powder, chicken boullion cube

dried porcini mushrooms * (about 3/4 cup), boiling water, raw whole grain buckwheat groats (about 11 oz), egg, lightly beaten to blend, vegetable oil, divided, onions, chopped (about 5 cups), assorted fresh mushrooms (such as crimini, button, oyster, and stemmed shiitake), coarsely chopped, garlic clove, chopped, more) vegetable broth

butter, honey, maple syrup, egg, vanilla, whole wheat cereal, crushed, flour, baking powder, dried cranberries

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

flour, buckwheat groats, ground (hulled buckwheat seed, or kasha), baking soda, salt, sugar, eggs, sour milk or 1 cup buttermilk, butter or 2 1/2 tbsp other shortening, melted

fruit cocktail in heavy syrup, vanilla extract (imitation ), ground cinnamon, brown sugar, white sugar, instant maple and brown sugar oatmeal or 2 cups kashi golean cereal

mixed salad greens, mandarin oranges, drained, fresh blueberries, low-fat granola cereal (kashi preferred)

bulgur wheat (kasha), onion, chopped, garlic clove, minced, olive oil, chicken broth, almonds , slivered, chickpeas, cooked, lemon juice, cinnamon, cardamom, allspice, ground ginger, pepper, raisins, sour cream

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped