54481 karen vegetarian soup Recipes
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uncooked brown rice, water, textured vegetable protein and20 Moreuncooked brown rice, water, textured vegetable protein, boiling water, tomato soup, water, head cabbage, cored, vegetable oil, onion, chopped, carrot, finely chopped, red bell pepper, diced, garlic, minced, white wine, whole peeled tomatoes, drained , juice reserved, egg, lightly beaten, frozen peas, cayenne pepper, onion powder, garlic powder, dried basil, drops hot red pepper sauce, toothpicks, salt and pepper to taste1 hour 35 min, 23 ingredients
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vegetarian chicken stock and12 Morevegetarian chicken stock, garlic cloves, crushed and chopped up, fresh ginger, chopped, green onion , including the green tops, roughly chopped, rice wine vinegar, light soy sauce, mushroom, thickly sliced, frozen corn, bamboo shoot , from a jar, carrots, shredded, dried chili pepper flakes, rice noodles , already cooked, ground black pepper25 min, 13 ingredients
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morningstar farms meal starters grillers recipe crumbles and6 Moremorningstar farms meal starters grillers recipe crumbles, sliced fresh mushrooms, coarsely chopped onion (1 medium), progresso light italian-style vegetable soup, uncooked bow tie pasta , pasta (farfalle, 2 oz), fresh baby spinach leaves, shredded mozzarella cheese (1 oz) or 1/4 cup parmesan cheese (1 oz)25 min, 7 ingredients
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cooked basmati rice, cooled, red bell pepper, chopped and9 Morecooked basmati rice, cooled, red bell pepper, chopped, yellow bell pepper, chopped, chopped celery, green onions, chopped, chopped fresh spinach, well washed, grated carrot, fresh peas (or frozen petit peas, defrosted), vegetable oil, rice vinegar, cream of spinach soup mix (knorr)30 min, 11 ingredients
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white button mushrooms, grated (wipe them with a damp pap... and15 Morewhite button mushrooms, grated (wipe them with a damp paper towel before using but do not wash them in water because they will retai), onion, chopped, beef-like seasoning, instant oats, old fashioned oats, garlic powder (i use 2 because we like garlic), onion powder, nutritional yeast flakes, poultry seasoning, light soy sauce, water, cheddar cheese, grated, eggs, sour cream (you can use the lite if you prefer ), vegetable oil, mushroom soup (i use the healthy request variety from campbell s )55 min, 16 ingredients
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veggie ground round (1 package), tomatoes, chopped and12 Moreveggie ground round (1 package), tomatoes, chopped, low-fat cream of mushroom soup (1 can), low-fat cheddar cheese, shredded, tater tots, kraft 2% american cheese singles, mushroom, chopped, white onion, chopped, light mayonnaise, hamburger relish, garlic powder, onion salt, dill, powdered chipotle pepper40 min, 14 ingredients
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all-purpose flour, cornstarch, eggs, water, salt and11 Moreall-purpose flour, cornstarch, eggs, water, salt, canola oil, veggie crumbles (any ground vegemeat will work. you can also use gluten, tvp, or your favorite), onion, finely chopped, head garlic, chopped, canola oil, carrot, finely chopped, bell pepper, finely chopped, cream of mushroom soup, powder, cilantro (the recipe actually calls for 1/2 cup kinchay which looks exactly like , you really can tsp te), salt , to taste, canola oil, for frying45 min, 16 ingredients
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South Beach Chipotle Bean Soupvegetarian broth and6 Morevegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt15 min, 7 ingredients
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Vegetarian Comfort Food: Tater Tot Casseroleboca meatless ground burger (or 4 boca meatless burgers, ... and6 Moreboca meatless ground burger (or 4 boca meatless burgers, crumbled), frozen tater tots, frozen french-cut green beans, condensed cream of mushroom soup, white onion, chopped, garlic cloves, minced, olive oil35 min, 7 ingredients
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Vegetarian Polka Dot Stewwater, israeli couscous, raw, carrots, sliced and12 Morewater, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)30 min, 15 ingredients
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Spicy Baked Bean Soupvegetarian baked beans , in tomato sauce, stewed tomatoes and8 Morevegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)15 min, 10 ingredients
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Vegetarian Cabbage Skilletvegetable oil, onion, chopped, garlic, minced and7 Morevegetable oil, onion, chopped, garlic, minced, textured vegetable protein, crumbled, brown rice, cabbage, chopped, cream of celery soup, soymilk, prepared horseradish, salt and pepper1 hour 10 min, 10 ingredients
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Vegetarian Style Quick and Easy Stroganoffonion, finely chopped, garlic clove, crushed, margarine and8 Moreonion, finely chopped, garlic clove, crushed, margarine, flour, salt (scant), pepper, dried rosemary , i useally use the 1 you sprinkle from the jars (dried and crushed), fresh mushrooms , wiped with damp paper towel and sliced, worthington multigrain cutlets, drained and chopped into 1/2 inch pieces liquid reserved, mushroom soup (i use the campbell s healthy request 1), sour cream35 min, 11 ingredients
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Vegetarian Raw Potato Roastmushroom soup, undiluted, grated cheese and11 Moremushroom soup, undiluted, grated cheese, raw potato, grated, onion, finely chopped, oil, veggie burger, eggs, white mushroom, grated, potato chip, crushed (just plain lay s chips), onion powder, poultry seasoning, light soy sauce, garlic powder1 hour 10 min, 13 ingredients
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Vegetarian Lasagnalow-fat cream of broccoli soup, cuos skim milk and11 Morelow-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs50 min, 13 ingredients
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Vegetarian Soupe Au Pistoucanned chick-peas, rinsed, vegetable broth and10 Morecanned chick-peas, rinsed, vegetable broth, chopped tomatoes, onion, chopped, garlic, minced, bay leaf, fresh thyme, red potatoes, cut into 1/2-inch chunks, carrot, sliced, frozen italian flat beans, vermicelli (optional), prepared pesto sauce45 min, 12 ingredients
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