29339 kamut wraps cojita crumbles Recipes
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tub-style fat free cream cheese, fat-free flour tortillas and6 Moretub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions10 min, 8 ingredients
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dozen eggs, bacon, cooked and crumbled and10 Moredozen eggs, bacon, cooked and crumbled, feta cheese crumbles, roasted red pepper (fresh roasted or jarred), red or sweet onion, diced, garlic, minced, red pepper flakes, fresh spinach, fresh mushrooms, chopped or sliced, dried oregano or sub 1tsp fresh, minced, kosher or sea salt and fresh ground pepper, taco sized flour tortillas (i used whole grain to give a non mexican vibe, and i highly recommend them30 min, 12 ingredients
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boneless skinless chicken breasts, cooked and shredded and17 Moreboneless skinless chicken breasts, cooked and shredded, chopped avocado, bacon strips, cooked and crumbled, celery rib, thinly sliced, green onion, sliced, chopped ripe olives, crumbled blue cheese, lemon juice, honey, dijon mustard, garlic clove, minced, dill weed, salt, pepper, olive oil, romaine leaves , torn, whole wheat tortillas (8 inches), warmed, tomato, chopped15 min, 18 ingredients
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It's a Wrap! Chicken 'n Veggie Wraps With Blue Cheese Dressingcooked boneless skinless chicken breast, diced and12 Morecooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed15 min, 13 ingredients
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Greek Goddess Wrap/Saladbaby spinach, carrot, grated and7 Morebaby spinach, carrot, grated, black olives, sliced and drained, tomato, chopped, feta cheese, crumbled, extra virgin olive oil, fresh squeezed lemon juice, oregano, pita bread , wraps10 min, 9 ingredients
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Greek Beef Wrapsred onion, chopped, greek seasoning, pepper, salt, divided and7 Morered onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese29 min, 12 ingredients
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Steak Wrapsgrilled steak salad with walnut dressing and4 Moregrilled steak salad with walnut dressing, cream cheese, softened, plain wraps, baby spinach leaves, crumbled blue cheese5 ingredients
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Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)head of cabbage, cored, olive oil, chopped onions and10 Morehead of cabbage, cored, olive oil, chopped onions, cooked pearl barley, crumbled feta cheese (or meatless crumbles ), dried currant (or raisins-golden are good), pine nuts, toasted, chopped fresh parsley, salt, divided, black pepper, divided, apple juice, cider vinegar, crushed tomatoes, undrained2 hour 20 min, 13 ingredients
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Hg's Spinach, Tomato, Feta 'n Egg Wrap Attackwhole wheat tortilla, spinach, chopped and4 Morewhole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped20 min, 6 ingredients
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Turkey Cobb Salad Wrapsshredded cooked turkey, cooked crumbled bacon and9 Moreshredded cooked turkey, cooked crumbled bacon, hard-cooked eggs, sliced, head iceberg lettuce, shredded, roma tomatoes, chopped, avocado, pitted and diced, green onions, chopped, blue cheese or 1/2 cup gorgonzola, crumbled, ranch dressing, black pepper, flour tortillas , 10-12 inch (regular, whole wheat or tomato-flavored)15 min, 11 ingredients
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Hungry Girl Crunch Wrap Supremewheat low-carb tortilla and7 Morewheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning15 min, 8 ingredients
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Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5low-fat low-carb whole wheat tortilla , la tortilla facto... and6 Morelow-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce10 min, 7 ingredients
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Ham and Bacon Cobb Wrapslow-fat mayonnaise, crumbled blue cheese and6 Morelow-fat mayonnaise, crumbled blue cheese, fat-free flour tortillas, sliced simple baked ham (about 1 lb), chopped romaine lettuce, sliced plum tomato (about 5 tomatoes), vertically sliced red onion, bacon slices, cooked and crumbled8 ingredients
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Mini Wraps For Buffets And Potlucksburrito-sized flour tortillas (wheat can be used as well) and29 Moreburrito-sized flour tortillas (wheat can be used as well), turkey wrap, tub of whipped cream cheese, scallions (green onions), sliced meat (turkey, turkey ham, or sliced chicken, roast beef wrap, tub of ranch dip, pre-cooked and sliced roast beef., red onion , sliced into thin rings then slightly chopped, you can add some horseradish for more spice.), deli wrap, tub of whipped cream cheese, cooked and sliced pastrami or corned beef, deli-style mustard but plain mustard works well, shredded cabbage, tuna treat, albacore/tuna, celery, cleaned, dried and each stalk cut in half lengthwise, boiled eggs, chopped well, mayonnaise, tb lemon juice, egg and olive wrap, hard boiled eggs, chopped well, chopped black olives, drained well, mayonnaise, chopped fresh parsley, peanut butter jellymarsh wrap, marshmallow fluff or creme, peanut butter , chunky or smooth, favorite jelly or jam30 ingredients
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Chicken and Portabella Wraps With Yogurt Sauceboneless skinless chicken breasts , cut in bite-sized pie... and13 Moreboneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)15 min, 14 ingredients
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Redfish Wrappedredfish fillets, skin on, paprika, soy sauce, honey and10 Moreredfish fillets, skin on, paprika, soy sauce, honey, shallot, sliced to 1/4 inch rings, carrot, sliced to 1/4 inch rings, stalk celery, sliced to 1 inch lengths, dried mushroom, mix, sweet red wine, banana leaf , for wrapping cut to fit steamer basket, and to wrap filets, minute instant lemon spinach flavored couscous, water, olive oil, lime, halved40 min, 14 ingredients
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Tuna and Crab Wraps/Crab and Avocado Wraps (Nigella Lawson)mayonnaise, wasabi paste, drops sesame oil and12 Moremayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap25 min, 15 ingredients
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