200 kale shredded Recipes

tofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water

olive oil, red onion, diced, carrots, diced, stalk celery, diced, potatoes, diced, zucchini, diced, leek, sliced, water, swiss chard, chopped, head savoy cabbage, quartered, cored and shredded, kale, shredded, cannellini beans, drained and rinsed, salt and ground black pepper to taste, tomato puree, day-old bread

olive oil, smoked turkey sausage, diced, onion, diced, boiling potato, diced, mushroom, diced, celery ribs, diced, garbanzo beans, garlic clove, crushed, chicken broth, red wine vinegar, thyme, parsley (or 1/2 cup. fresh chopped ), head kale, shredded (substitute spinach if you prefer), salt and pepper

onions or 4 scallions, kale, shredded (or 1/2 small cabbage), garlic, finely chopped or minced, black pepper (or to taste), ground turmeric, vegetable oil, precooked rice, vegetable broth or 8 cups chicken stock, lemon juice, freshly squeezed, soy sauce

rice vinegar, lower-sodium soy sauce, dark sesame oil, brown sugar, chili garlic sauce, torn kale leaves, torn savoy cabbage leaves, shredded carrot, sliced red bell pepper, sliced radish, chopped cilantro

water, prechopped fresh butternut squash, prechopped kale, olive oil, minced garlic, all-purpose flour (about 1/4 cup), low-fat milk, divided, gruyere cheese, shredded and divided, parmigiano-reggiano cheese, grated, salt, black pepper, no-boil lasagna noodles, chopped pecans

rigatoni or large tube pasta, chopped onion, garlic clove, minced, olive oil, sliced fresh mushrooms, white kidney or cannellini beans, rinsed and drained, diced tomatoes, undrained, miced fresh sage, salt, pepper, chopped fresh kale, shredded parmesan cheese

sweet potatoes, peeled and cubed, chopped fresh kale, onion, chopped, garlic cloves, minced, boneless pork shoulder butt roast (2-1/2 to 3-1/2 lb), white kidney or cannellini beans, rinsed and drained, salt, pepper, chicken broth, sour cream , optional

garlic clove, finely chopped, raspberry jam, grainy mustard, apple cider vinegar, extra virgin olive oil, torn kale leaves, shredded beets, salted roasted pumpkin seeds, salt & pepper, sliced radish

olive oil, red onion, chopped, leek, white part only,chopped, garlic, chopped, carrots, sliced into half inch rounds, zucchini, sliced into half inch rounds, whole savoy cabbage, shredded and chopped, kale, shredded, spinach, shredded, potatoes, peeled and cut into 1 half inch cubes, green beans, cut into bite size pieces, cooked cannellini beans, 1 cup pureed,the other left whole, broth , of your choice,plus, more broth , to thin soup, tomato paste, stale italian bread, sliced and cut into 1 inch cubes, grated parmesan cheese, extra virgin olive oil

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

extra virgin olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, tomatoes, drained, tomato paste, basil leaves, shredded, kale, shredded, carrot, parsley, minced, dried oregano, dried thyme, red pepper flakes, sugar, black pepper, salt

olive oil, diced onion, minced garlic, cauliflower diced, kale, shredded carrots, diced red bell pepper, eggs or egg whites equivalent, shredded cheddar cheese, parmesan cheese, chopped parsley, chives for garnish, paprika

firm chorizo sausage, onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, fat-skimmed chicken broth, fat-skimmed beef broth, skinned potatoes, peeled and diced (1/2 in .), carrot (about 5 oz.), peeled and diced (1/2 in .), salt, pepper, kale, shredded cabbage (about half of a 1-lb. head)

onion, chopped, garlic clove, minced, potatoes, peeled and diced, clamato juice, chicken broth, chorizo sausage, crumbled, collard greens or 1 bunch kale, shredded, shrimp, shelled and deveined

meaty lamb shanks, water, chicken or vegetable broth, bay leaves, snipped fresh oregano or 1 tsp dried oregano crushed, snipped fresh marjoram or 1/2 tsp dried marjoram crushed, black pepper, two medium carrots , cut into thin bite-size strips (1cup), sliced celery, dried orzo, torn fresh kale or spinach, shredded parmesan cheese (optional)

olive oil, garlic minced, onion diced, thyme, low sodium chicken brith, lacinate kale tough stems removed, shredded cooked chicken, low sodium soy sauce, juice of lemon, dry noodles like mini shells, kosher salt & pepper

dry arame seaweed, shredded green cabbage or 6 cups savoy cabbage, shredded kale leaves, grated carrot (about 2 medium), sliced scallion (white and light green parts , about 8), brown rice vinegar , plus, brown rice vinegar, mirin, chopped cilantro, sesame seeds, minced fresh ginger, minced fresh ginger, minced garlic, minced jalapeno pepper, salt