135524 kale salad pomegranate sunflower seeds almonds Recipes

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

white sugar, vinegar, salt, ground black pepper, extra-virgin olive oil, kale, stems removed and leaves chopped, frozen shelled edamame (soybeans), thawed, red onion, sliced thin, shredded carrot, fresh blueberries, sweetened dried cranberries (such as ocean spray craisins), cashew pieces, shelled, roasted sunflower seeds

green apples - washed, cored and cubed, sunflower seeds, head romaine lettuce - rinsed, dried, and chopped, dill pickles, diced, tomatoes, diced, ranch-style salad dressing

broccoli coleslaw mix, green onions, diced, sesame seeds, green pepper, chopped (optional), ramen noodles , reserve seasoning mix for dressing, sunflower seeds, almonds, butter, soy sauce, canola oil, sugar, vinegar, salt, pepper, oregano

pomegranate, peeled and seeds separated, crumbled feta cheese, lemon , zested and juiced, dijon mustard, red wine vinegar, extra-virgin olive oil, salt and pepper to taste

broccoli florets, chopped red onion, sunflower seeds, almonds, golden raisin, crumbly bacon, apple cider vinegar, low-fat mayonnaise, sugar

oranges, peeled, red onion, sliced thin, raspberry vinegar (or fresh lemon juice), extra virgin olive oil, salt , to taste, pepper , to taste, golden raisins (soaked , covered in hot water for 20 minutes, then drained), black olives, pitted, sunflower seeds, almonds, blanched, chopped fine, fresh mint, for garnish

coleslaw mix, green onion, chopped, sunflower seeds, almonds, oil, sugar, vinegar, chicken-flavored ramen noodles (including seasoning packet)

broccoli, carrots, peeled and grated, red onion, finely diced, raisins, roasted sunflower seeds or 1/3 cup slivered almonds, toasted, freshly squeezed orange juice, orange zest, finely minced, mayonnaise or 5 tbsp tofu or 5 tbsp sour cream, raspberry vinegar (optional), sugar , to taste, salt, white pepper

packaged coleslaw mix, butter, top ramen noodles, sunflower seeds, almonds, rice vinegar, oil, soy sauce, sugar

ramen noodles, crushed, sunflower seeds, almonds, pre-shredded cabbage (cole slaw type), green onions, thinly sliced, boneless skinless chicken breast, cooked and diced (can use pre-cooked rotisserie chicken), water chestnuts, drained and sliced, snow pea pods, carrot, vegetable oil, rice wine vinegar, soy sauce, white sugar (can use splenda , to taste), dark sesame oil

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional

head napa cabbage, shredded, scallions, chopped, almonds, dry roasted sunflower seeds, sugar or 2 tbsp splenda blend for baking, salt, pepper, rice vinegar, salad oil, onion powder, garlic powder

mixed salad greens, ranch dressing, diced tomato, dried cranberries, sunflower seeds, almonds, flax seeds, sea salt, chopped garlic, grated parmesan cheese , or to taste

shredded cabbage (i use the bagged coleslaw mix), sunflower seeds, almonds, oriental-flavor instant ramen noodles, broken,not cooked ,reserve seasoning packets for dressing, green onion, sliced ,including greens, oil, red wine vinegar, sugar, pepper, seasoning from oriental-flavor instant ramen noodles

mixed salad greens, mandarin orange, drained, onion, chopped, sunflower seeds, honey mustard dressing

almonds, roughly chopped, almonds, finely chopped, raw sunflower seeds, cacao , nibs, chia seeds, toasted coconut, honey, almond butter, cocoa powder, water, currants, dark chocolate chips