2147 kale health Recipes

kale, unsalted almonds (or almond butter), fresh lemon juice, honey (recipe calls for raw but i use regular), tamari, fresh ginger, grated, cayenne

spicy bulk sausage, kale, cleaned and ready to use, onion, diced, garlic cloves, minced, thai red chili pepper, minced, chicken stock, preferably homemade, baking potato, diced, navy beans, drained and rinsed, rotel tomatoes & chilies, bay leaves, dried thyme, saffron (adds great flavor) (optional)

kale, hot italian sausages, onion, diced, garlic cloves, diced, jalapeno pepper, chopped and seeded, diced tomatoes, chicken broth, water, butter, fresh parsley, finely chopped, basil, oregano, season-all salt, red pepper flakes

kale (preferably lacinato or dinosaur ), tomatoes, diced, eggs, parmesan cheese, freshly grated, ground almond meal, chopped leek, sea salt, fresh ground black pepper, olive oil

prepared 9 inch pie shell, eggs, half-and-half, milk, salt, red pepper flakes (optional), black pepper, vegetable oil, butter, green onions, minced, garlic cloves, chopped, kale, chopped, cheddar cheese, grated

olive oil, onion, kale, brussels sprouts, carrots, fresh rosemary, cannellini beans (1 can), vegetable stock, salt, pepper

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

kale, washed and trimmed , cut into 2 inch pieces, salt, olive oil, fresh lemon juice, red pepper flakes (to taste), grated parmesan cheese

kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced

butternut squash, cut in half and seeded, peanut oil, kale, rinsed and cut into thin slices (stems trimmed and large ribs removed), garlic cloves, minced, coarse salt, black pepper, freshly ground, nutmeg, freshly grated, allspice, fresh thyme, leaves coarsely chopped, heavy cream, panko breadcrumbs (japanese ), parmigiano-reggiano cheese, freshly grated

kale , center ribs and stems removed, leaves coarsely chopped (from about 1 1/2 lb), olive oil, divided, chopped onion, sweet smoked paprika (or hot ), dry crushed red pepper

yellow onion, small, diced, fresh ginger, grated, extra virgin olive oil, stalks celery, diced, sweet potato, peeled and diced, great northern beans, cooked and rinsed, mirin, kale, chopped, vegetable stock (or more ), ground nutmeg, salt and pepper, gomashio

canola oil, sweet potato, peeled and chopped, red pepper, seeded and chopped, stalk celery, chopped, red onion, chopped, carrots, chopped, fresh thyme, minced, vegetable stock or 5 cups cold water, tomato, chopped, fresh corn kernels or 1 cup frozen corn kernels, chopped kale leaves, heavy stems removed and washed, sea salt, fresh ground white pepper, cayenne pepper, cornstarch, chopped parsley, cashew pieces

kale, large stems removed, whole wheat pita bread, extra virgin olive oil, plus more for brushing, fresh lemon juice, crushed red pepper flakes, salt and pepper, grape tomatoes, halved, pitted kalamata olive , cut lengthwise into slivers, feta cheese, crumbled (2/3 cup)

olive oil, onion, diced, all-purpose flour, fine yellow cornmeal, salt (to taste), frozen corn, thawed, chopped firmly packed fresh kale (i usually use twice as much), eggs, olive oil, nonfat milk

kale (1 bunch), mustard greens (1 bunch), olive oil or 1 tsp butter, cumin seed, mustard seeds, salt, green chili pepper, garlic (minced or crushed ), lime wedge, water

kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)

bacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)