2147 kale health Recipes

red-wine vinegar, extra-virgin olive oil, sugar, sliced shallots (1 cup), water, kale (2 bunches), stems and center ribs discarded

olive oil, butternut squash, peeled, seeded , and cut into 1/2-inch pieces (3 1/2 cups), salt, black pepper, onion, finely chopped, thick) slices pancetta* (italian unsmoked cured bacon; 3 1/2 oz), finely chopped, garlic cloves, finely chopped, chopped fresh sage, kale, stems and center ribs discarded and leaves coarsely chopped (16 cups), water, unsalted butter, melted, by 12-inch) phyllo sheets, thawed if frozen, grated parmigiano-reggiano (1/2 cup)

kale , tough stems and center ribs discarded, butter , 6 of the tbsp melted and cooled, garlic cloves, finely chopped, salt, black pepper, russet (baking) potatoes (4 medium)

onions (about 3 lb), the root ends trimmed so the can stand upright, kale , stems discarded and the leaves rinsed well and shredded, garlic cloves, minced, olive oil, dried hot red pepper flakes, water, cornstarch dissolved in 2/3 cup chicken broth, chopped drained bottled pimiento, freshly grated parmesan

vegetable oil cooking spray, yellow or white onion, sliced, kale, trimmed , blanched 3 minutes in boiling water, drained, squeezed and coarsely chopped, garlic, chopped, boiled diced potatoes, whole eggs, egg whites, paprika (preferably smoked )

extra-virgin olive oil, carrot, chopped, chopped celery, cooking liquid from cannellini beans with kale, diced italian tomatoes in juice, grated parmesan cheese plus additional (for serving), garlic cloves, minced, thick slices baguette, toasted, truffle oil (for drizzling )

dried white beans such as great northern , cannellini, or navy, onions, coarsely chopped, olive oil, garlic cloves, finely chopped, chicken broth, qt water, by 2-inch) piece parmigiano-reggiano rind, salt, black pepper, bay leaf (not california ), chopped fresh rosemary, smoked sausage such as kielbasa (optional), sliced crosswise 1/4 inch thick, carrots , halved lengthwise and cut crosswise into 1/2-inch pieces, kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped, accompaniment:provolone toasts

boiling potatoes, olive oil, onion, chopped, salt, kale , center ribs discarded, eggs

apple cider vinegar, salt (this makes them pretty y- you may want to reduce the amount, then sprinkle the chips with a), olive oil, kale, rinsed with stems removed

kale, beet leaves (collards, mustard, turnip) or 1 bunch other greens (collards, mustard, turnip), onion, sliced, olive oil, garlic cloves, minced, jalapeno peppers, minced (discard seeds for less heat), crushed red pepper flakes, cubed ham (i used prepackage mini cubes), bacon, water (more if needed), salt and pepper, balsamic vinegar (optional)

kale (shredded ), carrot (peeled, shredded ), walnuts (chopped, toasted ), mayonnaise, cider vinegar, sugar, ground allspice, dried oregano, dried thyme, paprika, cayenne, curry powder, sugar, salt, fresh cracked pepper, ground nutmeg, ground cinnamon

kale, head green cabbage, chicken stock or 6 -8 cups canned reduced-sodium chicken broth, linguica sausage, sliced 1/4 inch thick, red potatoes, diced, dark red kidney beans, diced tomatoes, onion, chopped, garlic cloves, minced, crushed red pepper flakes, bay leaves, hungarian paprika, olive oil, coarse salt, fresh ground black pepper

black kale, thick diagonal baguette slices, extra-virgin olive oil, divided, garlic cloves, thinly sliced, oil-packed anchovy fillets, chopped, pecorino romano cheese, shaved with vegetable peeler into strips

kale, stems and ribs removed, coarsely chopped, whole milk , or more if needed, unsalted butter, plus more for the baking dish, spanish onion, finely diced, garlic, finely chopped, all-purpose flour, freshly grated nutmeg, kosher salt and freshly ground black pepper

kale , center ribs and stems removed, leaves coarsely chopped (from about 1 1/2 lb), olive oil, divided, chopped onion, sweet or hot smoked paprika, generous pinch of dried crushed red pepper

granny smith apple, olive oil, onion, cut into 1/4-inch wedges, curry powder, kale , tough stems and ribs removed and leaves coarsely chopped, water

kale (about 20 oz total), thick stems and ribs trimmed and chopped, leaves chopped, bacon slices, cut into 1/2-inch pieces, chopped onions, red wine vinegar

kale (about 2 bunches), thick ribs and stems cut away, olive oil, sliced green onions, frozen white corn, thawed, drained, chopped drained roasted red peppers from jar, garlic clove, minced, water, yellow cornmeal, reduced-fat (2%) milk, salt, nonstick vegetable oil spray, eggs, reduced-fat (2% milk; 1/3 less fat ) sharp cheddar cheese, hot pepper sauce