103 kale chopped salad Recipes

kale, crunchy peanut butter, minced garlic, grated fresh ginger, salt, brown rice syrup or 2 tbsp honey, seasoned rice vinegar, soy sauce, cayenne pepper, red onion, chopped peanuts

kale (destemmed and cut bite size), red onions, diced, red peppers, diced, green onions, sliced short, olive oil, lemon juice, avocado (remove pit and squeeze out of skin), salt, tomatoes, chopped

black beans, dried, chicken broth, cauliflower, kale, chopped, diced tomatoes, garlic, basil, oregano, salt, pepper

juice of 1/2 lemon, shallot, chopped, honey, kosher salt, red pepper flakes, kale, stems removed, leaves shredded or finely chopped, extra-virgin olive oil, sliced almonds, dates, pitted and chopped, parmesan, shaved with a peeler

chopped kale (ribs removed), chopped red onion, raisins, plain greek-style yogurt, mayonnaise, sugar, lemon , zested and juiced, sunflower seeds

kale, tomatoes, avocados, chopped, head purple cabbage, chopped, purple onion, diced, sliced almonds, marinade, garlic, finely diced, lemon , juice from, brown rice syrup (or other natural sweetener), himalayan salt, flax seed oil

kale, stems removed, cut or torn into small pieces, pecans, toasted and chopped, green onion, chopped, pear, peeled and sliced, kosher salt and freshly ground black pepper, balsamic vinegar, extra-virgin olive oil, crumbled blue cheese, for garnish

kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced

kale, thick stems removed and remaining leaves julienned, cilantro, chopped, carrots, shredded, garlic clove, minced, juice from 1/2 lemon, olive oil, soy sauce

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

chopped kale, tomatoes, halved, dried cranberries, softened, kraft balsamic vinaigrette dressing, brown sugar, grey poupon country dijon mustard, pine nuts, toasted

fresh lemon juice, dijon mustard, minced shallot, garlic clove, finely grated, kosher salt plus more for seasoning, freshly ground black pepper, tuscan kale (about 1 1/2 lb total), center stem discarded, leaves thinly sliced, brussels sprouts, trimmed, finely grated or shredded with a knife, extra-virgin olive oil, divided, almonds with skins, coarsely chopped, grated pecorino

kale, stems and inner ribs removed and leaves thinly sliced, broccoli stems, peeled and julienned, salt, extra-virgin olive oil, leeks, white and tender green parts only, thinly sliced, lemon juice, freshly squeezed, hazelnuts, toasted and chopped, freshly ground pepper, fresh pecorino romano or manchego cheese, coarsely shredded

cider vinegar, honey, salt, ground black pepper, dried oregano (optional), olive oil, kale , torn into bite-sized pieces, swiss chard , torn into bite-sized pieces, grilled skinless, boneless chicken breast, sliced, crumbled feta cheese, or more to taste, raisins, chopped, toasted walnuts

zinfandel vinegar or other red wine vinegar, chopped shallots (about 2 large), dijon mustard, extra-virgin olive oil, smoked bacon, coarse kosher salt plus additional (for seasoning ), kale , center stems removed, leaves torn into large pieces, special equipment : salad spinner

oranges, extra-virgin olive oil, sherry vinegar, dijon mustard, kosher salt and freshly cracked black pepper, squeeze of lemon juice, fresh kale (about 1 lb), dried cranberries, roughly chopped, marcona almonds, roughly chopped

kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts

pumpkin seeds, black kale, washed and roughly chopped into bite-size pieces (about 8 cups), feta, crumbled, red onion, sliced, olive oil, zest of 1 lemon and 1 tbsp juice, salt and freshly ground pepper