164 kale black bean Recipes

  • Savory Kale, Cannellini Bean, and Potato Soup
    extra-virgin olive oil, onion, diced, diced carrot and
    12 More
    extra-virgin olive oil, onion, diced, diced carrot, garlic, minced, low-sodium chicken broth, water, white wine, potatoes, halved and sliced, chopped fresh rosemary, chopped fresh sage, chopped fresh thyme, cannellini beans, rinsed and drained, chopped kale leaves, red chile pepper, seeded and chopped fine, ground black pepper to taste
    1 hour 15 min, 15 ingredients
  • Mediterranean Kale & White Bean Soup With Sausage
    mild italian sausage, ground, olive oil and
    12 More
    mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest
    55 min, 14 ingredients
  • Ham and Bean Soup
    white beans, rinsed, black beans, rinsed and
    8 More
    white beans, rinsed, black beans, rinsed, cooked ham, cubed, carrots, chopped, onion, chopped, diced tomatoes with garlic and herbs, do not drain, pepper, low sodium chicken broth, fresh kale or 2 cups spinach, torn into small pieces, parmesan cheese
    3 hour 25 min, 10 ingredients
  • Slow Cooker Chicken Chili with Greens and Beans
    canned black beans, rinsed and drained and
    11 More
    canned black beans, rinsed and drained, canned white beans, rinsed and drained, petite diced tomatoes, frozen cooked kale, butter, diced onion, chili powder, or more to taste, garlic and herb seasoning, or more to taste, salt, skinless, boneless chicken breast halves, chicken broth, heavy cream
    6 hour 15 min, 12 ingredients
  • Black Kale Salad
    cannellini beans, cooked (navy or big lima beans ok too) and
    9 More
    cannellini beans, cooked (navy or big lima beans ok too), sea salt, more to taste, black pepper, freshly ground , to taste, onion, finely diced, leeks, white parts only, diced, kale, leaves stripped from stems and slivered, savoy cabbage, quartered, cored and chopped, garlic cloves, minced (or pounded with a pinch of salt), parsley, chopped, olive oil (plus extra to finish)
    45 min, 10 ingredients
  • Bean and Kale Ragu
    olive oil, onion, chopped and
    11 More
    olive oil, onion, chopped, kale, stems removed and leaves coarsely chopped, diced tomatoes with green chile peppers, garlic, minced, water, bay leaves, ground cumin, onion powder, canned cannellini beans, drained and rinsed, chopped fresh oregano, chopped fresh basil, salt and ground black pepper to taste
    1 hour 25 min, 13 ingredients
  • Bean and Kale Soup
    yellow onion, diced, garlic cloves, minced, olive oil and
    9 More
    yellow onion, diced, garlic cloves, minced, olive oil, kale, fresh with stems removed torn into pieces, ham hock, chicken stock, water, red potatoes, diced, cannellini beans, drained and rinsed, black pepper, cayenne , to taste
    35 min, 12 ingredients
  • Kale and White Bean Soup
    dried white beans such as great northern , cannellini, or... and
    14 More
    dried white beans such as great northern , cannellini, or navy, onions, coarsely chopped, olive oil, garlic cloves, finely chopped, chicken broth, qt water, by 2-inch) piece parmigiano-reggiano rind, salt, black pepper, bay leaf (not california ), chopped fresh rosemary, smoked sausage such as kielbasa (optional), sliced crosswise 1/4 inch thick, carrots , halved lengthwise and cut crosswise into 1/2-inch pieces, kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped, accompaniment:provolone toasts
    3 hour , 15 ingredients
  • Portuguese Kale Soup
    kale, head green cabbage and
    13 More
    kale, head green cabbage, chicken stock or 6 -8 cups canned reduced-sodium chicken broth, linguica sausage, sliced 1/4 inch thick, red potatoes, diced, dark red kidney beans, diced tomatoes, onion, chopped, garlic cloves, minced, crushed red pepper flakes, bay leaves, hungarian paprika, olive oil, coarse salt, fresh ground black pepper
    1 hour 5 min, 15 ingredients
  • Kale and Cabbage Soup
    tomatoes, peeled and chopped, butter, dried minced onion and
    13 More
    tomatoes, peeled and chopped, butter, dried minced onion, salt and ground black pepper to taste, olive oil, stalks celery, chopped, onion, chopped, garlic, minced, bay leaves, water, head green cabbage, shredded, beef base, herbes de provence, red pepper flakes (optional), kidney beans, rinsed and drained, kale, chopped
    1 hour 15 min, 16 ingredients
  • Kale Soup with Portuguese Sausage
    beef stock, chicken stock, white beans, rinsed and drained and
    10 More
    beef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste
    10 hour 15 min, 13 ingredients
  • Bean Soup With Spinach
    vegetable broth, tomato puree and
    9 More
    vegetable broth, tomato puree, white beans or 1 (15 oz) can great northern beans, rinsed and drained, converted rice, onion, finely chopped, garlic cloves, minced, dried basil, crushed, salt (to taste), ground black pepper, fresh spinach or 8 quarts kale, coarsely chopped, shredded parmesan cheese
    15 min, 11 ingredients
  • Jacob's Cattle Bean Kale And Chevre Soup Jacob's Cattle Bean Kale And Chevre Soup
    cattle beans or other white beans, rinsed and soaked over... and
    16 More
    cattle beans or other white beans, rinsed and soaked overnight (3 parts water to 1 part beans, soaking water reserved), salt, unsalted butter, carrot, diced, celery stalk, diced, yellow onion, diced, garlic, finely chopped, tomato puree, chopped roasted red peppers, black kale (or other kale), about 8-10 leaves, stemmed and chopped, dried bay leaves, dried thyme, red chili flakes, heavy cream, soft goat cheese, freshly ground pepper, kosher salt
    2 hour , 17 ingredients
  • Black-Kale and White-Bean Soup With Barley Black-Kale and White-Bean Soup With Barley
    water, pearl barley, rinsed and drained and
    10 More
    water, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated
    16 min, 12 ingredients
  • Kale and White-Bean Stew Kale and White-Bean Stew
    cooking oil, mild or hot sausages, casings removed and
    7 More
    cooking oil, mild or hot sausages, casings removed, onions, chopped, garlic, minced, kale , tough stems removed, leaves washed well and shredded (about 1 1/2 quarts), canned diced tomatoes with their juice (two 15-oz cans), salt, fresh-ground black pepper, drained and rinsed canned cannellini beans (two 19-oz cans)
    9 ingredients
  • White Bean Soup with Kale and Winter Squash White Bean Soup with Kale and Winter Squash
    kale, olive oil, chopped onion (1 medium) and
    11 More
    kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper
    1 hour 6 min, 14 ingredients
  • Black-Eyed Pea & Kale Soup With Cheesy Croutons Black-Eyed Pea & Kale Soup With Cheesy Croutons
    garlic clove, crushed, olive oil or 1/4 cup canola oil and
    11 More
    garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper
    50 min, 13 ingredients
  • Kale With Smoked Sausage Soup - Slow Cooker Kale With Smoked Sausage Soup - Slow Cooker
    bacon, onions, chopped, garlic cloves, minced and
    9 More
    bacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)
    8 hour 30 min, 12 ingredients




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