4243 kale adapted ray Recipes

kale leaves stems removed and sliced into thin ribbons two inches long and steamed for three minutes.., eggs or egg whites if you re watching cholesterol, shredded mozzarella or cheddar cheese, fresh red hot cyanine peppers seeds removed and chopped fine, garlic powder, sea salt, a mix of whole wheat and panko bread crumbs, olive oil for frying

kale (preferably russian red), stems and center ribs discarded and leaves coarsely torn, minced garlic, olive oil, dried cranberries (2 oz)

kale, water, butter, raisins, fresh lemon juice, balsamic vinegar, fine sea salt, freshly ground black pepper

kale, olive oil, garlic, thinly sliced, sugar, salt, kalamata olives, pitted and chopped, roasted red peppers, aged balsamic vinegar

kale, trimmed and torn, bacon strips, diced, onions, chopped, garlic cloves, minced, salt, pepper

kale leaves, stems removed, thinly sliced, loosely packed basil leaves, thinly sliced, alfalfa sprouts, bacon strips, cooked and crumbled, crumbled feta cheese, ripe avocado, peeled and thinly sliced, hard-cooked egg, chopped, grape tomatoes, chopped, olive oil, lemon juice, prepared horseradish, honey, garlic powder, spicy brown mustard, crushed red pepper flakes, pepper, salt

kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)

kale (flat leaf tuscan is best), olive oil (extra virgin of course), kosher, sea , or other coarse salt, fresh ground pepper

kale, stems & center ribs discarded, leaves coarsely torn, minced garlic, olive oil, dried cranberries, salt, pepper

kale well washed and finely chopped, salt, tomatoes chopped, peanut powder, white onions finely chopped

kale greens, cleaned, washed and chopped, sugar, italian dressing , clear-style works best, black pepper, salt, smoked turkey wing , separated into sections, water, red wine vinegar, olive oil, few shakes of hot sauce

kale (about 1 1/2 lb), water, red wine vinegar, olive oil, chopped onion, garlic cloves, minced, presliced mushrooms, uncooked basmati rice, dried basil, vegetable broth, bay leaf, grated fresh parmesan cheese, freshly ground black pepper

kale chopped, head califlower grated, tomatoes, parsley minced, lemon juice, olive oil, garlic minced, salt and pepper

kale, trimmed and coarsely chopped, portobello mushrooms, sliced, onion, chopped, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, sugar, salt

extra-virgin olive oil, portobello mushroom caps, sliced, kale, stemmed and chopped, salt and pepper, freshly grated nutmeg , to taste, about 1/4 tsp, dry italian red wine

extra-virgin olive oil, anchovy fillets, chile pepper, thinly sliced, garlic, thinly sliced, black kale , lacinato or dinosaur, stemmed and thickly shredded, ale, freshly grated nutmeg, salt and freshly ground black pepper