Kale and Califlower Salad Recipe

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Ingredients:

Serving

1 bunch(es) kale chopped
1/2 head califlower grated
1 cup cherry tomatoes
1 sprig parsley minced
2 tbsp lemon juice
2 tbsp olive oil
1 clove garlic minced
salt and pepper

Directions:

Put vegies in a large bowl. Mix lemon juice, olive oil and garlic. Toss with vegies , add salt and pepper to taste. So good even Levi liked it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.65 Kcal (200 kJ)
Calories from fat	42.06 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	1.47mg	0%
Potassium	67.02mg	1%
Total Carbs	1.52g	1%
Sugars	0.9g	4%
Dietary Fiber	0.26g	1%
Protein	0.28g	1%
Vitamin C	5.8mg	10%
Calcium	3.9mg	0%

Amount Per 100 g
Calories	135.17 Kcal (566 kJ)
Calories from fat	119.32 Kcal
		% Daily Value*
Total Fat	13.26g	7%
Sodium	4.17mg	0%
Potassium	190.13mg	1%
Total Carbs	4.32g	1%
Sugars	2.57g	4%
Dietary Fiber	0.75g	1%
Protein	0.8g	1%
Vitamin C	16.6mg	10%
Iron	0.1mg	0%
Calcium	11.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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