56 kai met Recipes

kai lan (washed, cut and soaked in salt water), tb vegetable oil, bibs garlic chopped, cub chicken stock, a handful of wolfberries (soaked and drained ), ts chinese wine, ts ginger juice, salt and pepper to taste, a drop of sesame oil

baby kai lan or 350 g broccoli, washed and drained, peanut oil, garlic cloves, peeled and finely chopped, salt, oyster sauce , to drizzle

baby back pork ribs, butter and herb rice mix, green bell pepper, seeded and diced, garlic, crushed, dried sage, dried oregano, dry mustard powder, honey, fresh orange juice

onion, finely chopped, mincemeat, oil, chicken noodle soup mix, curry powder, raw rice, boiling water, frozen peas, broccoli , pieces, stalks chopped celery, shredded cabbage

kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds ., olive oil, sauce ( heat it for 1 min ), oyster sauce, olive oil, garlic , chopped, ginger , julienned, sugar

hong kong kai lan, canned mini abalone (optional), big shitake mushroom, vegetable oil, bibs garlic, sliced, oysters sauce, dark black sauce, light soya sauce (optional), sugar, ground white pepper, corn starch, water, salt, water to boil kai lan

chicken, seasoned with salt and pepper and baked in oven (or use a cooked store rotisserie chicken), onion, butter, curry powder, flour, chicken stock (canned broth or bouillon is ok), half-and-half cream or 1/4 cup milk

heads belgian endive, approx, lemon juice, good flavored ham, approx, freshly grated nutmeg, grated cheddar cheese, butter

potatoes, peeled (i use valour in the uk, but any potato suitable for mashing is ok), butter, cream (single is fine ), onion, finely chopped, garlic cloves, finely chopped, leeks, finely sliced (don tsp use the dark green bits), stock , light vegetable, make sure it s good quality, salt and pepper, little freshly ground nutmeg

cut up rabbit, amout fat , to fry rabbit in, onion, finely chopped, carrots, cubed in small blocks, apple, cubed in small blocks, sliced smoked bacon, finely diced, water, dark beer or 1 bottle cherry/kriek beer or 1 glass madeira wine, salt, thyme, sugar, bay leaf, bread , large, mustard

elbow macaroni, ham, chopped, cream cheese, butter (no substitutions), eggs, butter, melted, milk, lemon peel, finely chopped, nutmeg

chicken breasts, cashews, red bell pepper, stalks green onions, garlic cloves, ketchup, oyster sauce, white vinegar, onion, oil

beef short ribs , cross cut and butterflied, kosher salt, low sodium soy sauce, onion, pear baby food, garlic cloves, fresh ginger, honey, green onions, sesame seed oil, rice wine, fresh ground black pepper, water , as needed

eggs, prawns, squid, green peas, frozen, snow peas, sliced, carrots, diced, onions, chopped, tomato sauce, fish sauce, soy sauce, garlic, chopped, sugar, corn oil, salt , to taste

canned salmon, drained, steamed rice, butter, flour, salt, pepper, milk

kale, potatoes, crushed oats or 2 oz porridge oats, smoked sausage, streaky bacon, salt, pepper, nutmeg

fresh kale, washed and trimmed, water, salt, baking potatoes, peeled and cut into 1-inch cubes, milk, lard, salt, pepper, kielbasa (or other smoked sausage), cold water