149182 kaap malay powder african Recipes
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onion, chopped, garlic clove, minced, tomato paste and6 Moreonion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked45 min, 9 ingredients
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butter or 2 oz oil, chopped onion, garlic powder and13 Morebutter or 2 oz oil, chopped onion, garlic powder, curry powder, turmeric, salt, chili powder, coconut cream, pork (shrimp or chicken), potatoes, diced, water, lemon juice, coconut cream, bananas (optional), coconut flakes (optional), butter (optional)40 min, 16 ingredients
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olive oil, skinless, boneless chicken breast halves and16 Moreolive oil, skinless, boneless chicken breast halves, onion, chopped, red bell peppers, sliced, garlic, minced, crushed tomatoes, sweet potatoes, peeled and cut into bite-size pieces, sliced carrots, chicken broth , or more as needed, curry powder, ground cumin, chili powder, cayenne pepper, crushed red pepper flakes, ground cinnamon, ground black pepper, brown rice, crunchy peanut butter5 hour 30 min, 18 ingredients
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onions, diced, carrots, diced, green bell peppers, diced and9 Moreonions, diced, carrots, diced, green bell peppers, diced, tomatoes, diced, curry powder, to your taste, salt , to taste, pepper , to taste, green chili (optional), vegetable bouillon cube, chili powder, oil, for frying, water40 min, 12 ingredients
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butter, onions, diced, eggs, milk, old-fashioned oats and12 Morebutter, onions, diced, eggs, milk, old-fashioned oats, golden raisins, almonds, vinegar, curry powder , or to taste, white sugar, salt, ground turmeric, ground black pepper, lean ground beef, bay leaves, or more to taste, egg, milk1 hour 25 min, 17 ingredients
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Cape Malay Curryground turmeric, ground cumin, ground coriander and16 Moreground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk19 ingredients
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West African Meat Pies/Pattiespotatoes, diced and cooked and15 Morepotatoes, diced and cooked, lean ground beef (i use extra lean), frozen mixed vegetables, cooked (i use the peas, carrots and corn mix), onion, diced, mixed red and green sweet pepper, diced, salt, black pepper, onion powder, garlic powder, beef bouillon cube, cube, butter, chilled , (for flakier crust use 1/4 cup chilled lard, and 1/4 cup chilled butter), flour, baking powder, salt, ice water, egg, beaten (for brushing exterior of meat pies)16 ingredients
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South African Boboejie/Bobotieground beef, onions, chopped, divided, butter, divided and11 Moreground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney35 min, 14 ingredients
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Mama Faye's African Carribean Greensmustard greens, turnip greens and12 Moremustard greens, turnip greens, links turkey sausage (hot if you like ) or 4 beef sausages, chopped (hot if you like), chopped boneless chicken breasts, chopped boneless chicken thighs, jalapeno pepper, prawns, tilapia fillets, chopped, seasoning salt, onion powder, garlic powder, whole onion, olive oil or 1/4 cup canola oil, jasmine rice (prepare rice first) or 2 cups basmati rice (prepare rice first)1 hour 30 min, 14 ingredients
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Scd Gluten Free West African Vegetable and Nut Stewraw rice, cooked (scd illegal, only for other family memb... and11 Moreraw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter45 min, 12 ingredients
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West African Rice Toppingchicken breasts, s. butternut squash, sweet potatoe and26 Morechicken breasts, s. butternut squash, sweet potatoe, lg. zucchini, white wine, cube chicken boullion, cube beef boullion, morrocon chili spice, olive oil, worstershire, balsamic vinegar, tomatoes, cumin, celery seed, caraway seeds, cilantro, cinnamon, salt, garlic powder, sage, ground mustard, nutmeg, paprika, curry, ginger, tumeric, sazone seasoning, onion powder, water29 ingredients
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Bobotie (South African Meat Pie)uncooked lean ground beef and17 Moreuncooked lean ground beef, uncooked onion (s finely chopped, fresh apple , granny smith peeled and finely chopped, uncooked carrot (s finely chopped, raisins, leaf/leaves bay leaf, garlic minced, curry powder, kosher salt, chili powder, ground cumin, ground coriander, black pepper, red wine; dry, mango chutney, eggs, low-fat milk19 ingredients
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