20 just baked low Recipes

cooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

ham, with bone-in, ginger ale , soda (do not use sugar-free or low-calorie, i just use 3 cans of ginger-ale), whole cloves (or as needed ), molasses, black pepper, mustard powder, beer (any kind desired )

cake flour, whole wheat pastry flour, baking powder, baking soda, salt, sliced almonds, chopped, egg whites , you just need the whites, cream of tartar, sugar, light olive oil, egg substitute, plain fat-free yogurt, vanilla extract, grated orange zest, fresh orange juice

dried apricot (135g/4 1/2oz roughly chopped ), sultana (85g/2 3/4oz), unsweetened apple juice (low gi 250ml/8fl oz), self-raising flour (stone ground 360g/12 oz), baking powder, mixed spice, oat bran (unprocessed 70g/2 1/4oz), brown sugar (or low-calorie sweetner suitable for baking), eggs (lightly beaten ), buttermilk (250ml/8fl oz), olive oil, mashed banana (just ripe 240g/7 2/3oz)

canned sliced beets, drained, beet liquid, water, pumpkin puree, low-fat silken tofu, vanilla, cider vinegar, liquid honey, whole wheat pastry flour, unsweetened cocoa, just like sugar natural sweetener, baking soda, baking powder, salt, fat-free jell-o cheesecake pudding mix, cold water, skim milk powder, cool whip free, softened

whole wheat flour, all-purpose flour, baking powder, baking soda, potato flour (can substitute 2 eggs, just use less milk), salt, oats, mashed ripe banana (about 2-3 large), honey, goat milk yogurt, rice milk (can substitute low fat milk), vegetable oil, vanilla extract

all-purpose flour, baking powder, salt, cinnamon, nutmeg, allspice, vegetable oil, brown sugar, egg, vanilla extract, pumpkin (fresh or canned , just not pumpkin pie filling), low-fat milk, unsalted butter, melted, granulated sugar, cinnamon

yellow cornmeal, flour, sugar , plus, sugar, salt, baking powder (yes, 2 tablespoons, semi-heaping!), cayenne pepper (optional), milk, plain yogurt (can use low-fat ), butter, melted, oil, eggs, beaten, creamed corn, canned corn niblets, well drained (i just use 1 whole can)

cream cheese frosting, sugar, light butter (i m not sure what they are referring to so i just use regular butter), egg yolks, all-purpose flour, baking soda, low-fat buttermilk, chopped pecans, butter flavor extract, coconut extract, vanilla extract, egg whites, at room temperature, lemon rind (optional), light butter, chilled, neufchatel cheese, chilled, powdered sugar , sifted, vanilla extract

all-purpose flour, coarsely ground flax seed, sugar, baking powder, salt, cinnamon, nutmeg, eggs (separated , with whites beaten stiffly), low-fat milk, butter, melted, pared & shredded apple (shredded just prior to adding to batter)

whole wheat flour, unbleached white flour, wheat germ, unprocessed oat bran (or wheat bran), cornmeal, baking powder, salt, cinnamon, eggs, beaten, honey, canola oil, molasses, applesauce, low-fat milk, carrot, finely grated, blueberries (fresh or frozen , both work just fine), fresh fruit, chopped

blanched almond, sugar, divided, splenda granular (or you can just increase the sugar ), unsweetened cocoa, eggs, egg whites, bittersweet chocolate, coarsely chopped, baking powder, almond extract, low-fat milk (not skim), salt, powdered sugar (optional)

pumpernickel bread, cream cheese, white cheddar cheese (shredded ), sour cream (no low fat), ham (pre-cooked and fine chopped. i just cut a thick slice of ham from the deli), scallion, fine diced (green and white parts ), onion, diced fine, minced garlic, green chili (i use the mild , chopped fine. you can find them right in the mexican or ethnic aisle in any major g), jalapeno pepper (to taste, seeds and ribs remove and fine chopped. you can use more of less if you want), worcestershire sauce, salt, pepper

baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice

white sugar, all-purpose flour, baking powder, salt, (just a pinch of salt ), low-fat milk, butter, melted, white sugar, brown sugar, water, melted butter, maple extract (or vanilla)

fudge brownie pie, pastry for 1 9 pie crust, semisweet chocolate chips, butter or margarine, granulate sugar, light brown sugar , packed measure, milk, light corn syrup, vanilla extract, eggs, salt, chopped walnuts, chopped walnuts , as a garnish, roll out the pastry and line a 9 pie pan. preheat the oven to 350 degrees. in a medium saucepan over very low heat warm the chocolate chips and butter until both are just melted. remove the pan from heat and stir in the granulated sugar, brown sugar, milk, corn syrup, vanilla, eggs and salt. beat with an electric beater until well blended. stir in 1 cup chopped walnuts., pour into the prepared pie shell. bake the pie at 350 degrees for 45 to 55 minutes or until puffed. serve warm or at room temperature topped with whipped cream or vanilla ice cream and a sprinkle of chopped walnuts.

steak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper