995 juice spread Recipes

pinto beans, drained and rinsed, nonfat cottage cheese, garlic, lemon juice, dried parsley, dried dill weed, butter, softened, seasoned salt

great northern beans, canned, feta, fat-free yogurt, plain, garlic, lemon juice

pitted spanish green olives, pitted brine-cured black olives (such as kalamata), chopped red onion, chopped fresh basil, fresh lemon juice, freshly grated horseradish, chopped garlic, dijon mustard, hot pepper sauce (such as tabasco), worcestershire sauce, olive oil, italian bread slices, toasted

garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like), garlic clove, tahini, miso (optional), lemon juice, salt and pepper

bacon, fried and crumbled, low-fat cream cheese, tuna, drained, white wine, any kind, lemon juice, soy sauce, worcestershire sauce, dill weed

chopped onion, chopped celery, chopped green bell pepper, chopped black olives, olive oil, lemon juice, marinated artichokes, drained, anchovies, drained

tuna, drained, cream cheese, mayonnaise, green spanish olives, pitted and chopped, mushrooms, chopped, lemon juice, prepared horseradish

great northern beans, extra virgin olive oil, garlic, minced, lemon juice

great northern beans or 1 (15 1/2 oz) can other white beans, rinsed and drained, fresh flat leaf parsley, extra virgin olive oil, fresh lemon juice (to taste), salt , to taste, pepper , to taste

red bell pepper, onion, lemon juice, extra virgin olive oil, red pepper paste, salt

water, yellow split peas, crushed red pepper, garlic cloves, crushed, fresh lemon juice, extra-virgin olive oil, divided, ground cumin, salt, chopped red onion, chopped fresh dill

smoked bluefish, cream cheese, softened, freshly ground pepper, fresh lime juice, hot sauce

tuna, drained and flaked, cream cheese, softened, chopped seeded cucumber, lemon juice, minced fresh dill, salt, pepper

cream cheese, softened, orange juice concentrate, sugar, grated orange peel, ground cinnamon, chopped dried cranberries, chopped pecans, assorted crackers

stalks celery, eggs, tuna, lemon juice, black pepper, red peppers, cayenne pepper, salt, mayonnaise

portabella mushroom , stems discarded and caps cleaned, ripe tomato , preferably plum, cored, seeded, and chopped, garlic cloves, minced, fresh rosemary leaf, fresh lemon juice (to taste), extra virgin olive oil, salt, black pepper

ritz crackers, deli ham, chopped, mayonnaise, sweet relish, pickle juice, leeks, fresh

anaheim or poblano chiles, crumbled feta cheese, plain fat-free yogurt, fresh lemon juice, pitas, each cut into 8 wedges