Leek Spread (Dip) Recipe

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Leek Spread (Dip)
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Ingredients:

Directions:

  1. Add ham, leeks and relish into a food processor or something that chops well (I use my magic bullet).
  2. When all is finely chopped pour into serving dish.
  3. Add mayo and pickle juice. Taste it. Add more relish mayo or pickle juice.
  4. You may want to add more leeks if you want it stronger.
  5. Chill in fridge 3 hours. The longer sets in fridge the stronger it gets.
  6. This keeps about 2 days chilled but then becomes watery.
  7. People rave over this. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.24 Kcal (809 kJ)
Calories from fat 105.49 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 30.4mg 10%
Sodium 552.65mg 23%
Potassium 210.74mg 4%
Total Carbs 14.23g 5%
Sugars 4.87g 19%
Dietary Fiber 1.11g 4%
Protein 9.1g 18%
Vitamin C 6.3mg 11%
Iron 1.5mg 8%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 168.25 Kcal (704 kJ)
Calories from fat 91.84 Kcal
% Daily Value*
Total Fat 10.2g 18%
Cholesterol 26.47mg 10%
Sodium 481.17mg 23%
Potassium 183.49mg 4%
Total Carbs 12.39g 5%
Sugars 4.24g 19%
Dietary Fiber 0.97g 4%
Protein 7.92g 18%
Vitamin C 5.5mg 11%
Iron 1.3mg 8%
Calcium 29.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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