333 juice milk smoothie Recipes

banana, oranges, pineapple rings (and juice), strawberry yogurt (yoplait), orange juice (tropicana), whole milk

oatmeal, non-fat vanilla yogurt, orange juice, pineapple juice, coconut milk, bananas, ice cube

very ripe banana, sliced, diced pitted peeled fresh mango (from about 1 small), diced peeled fresh pineapple, unsweetened pineapple juice, canned light unsweetened coconut milk, fresh lime juice

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)

peaches (or nectarines), milk or 2/3 cup half-and-half, almond syrup, lemon juice, ice cubes

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

strawberries (fresh or frozen , use a mixture) or 1 1/2 cups blueberries (fresh or frozen, use a mixture) or 1 1/2 cups raspberries (fresh or frozen, use a mixture), soymilk (or other non-dairy milk of choice), cherries, pitted (fresh or frozen ), pomegranate juice or 1/2 cup cranberry juice, ground flax seeds, ice cube (optional)

guava , scooped from peel and chopped, mango, peeled and chopped (frozen if you like it slushier), cold milk, honey (to taste) or 3 tbsp sugar (to taste), lemons , juice of or 1/2 lime, juice of, mint sprig (to garnish )

orange juice (cold ), pineapple juice (cold ), milk (1%), raspberry sherbet (softened ), orange sherbet (softened ), non-dairy coffee creamer (french vanilla)

frozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

apple juice, orange juice, low-fat milk, banana, carrot, fresh spinach, almonds, oatmeal

frozen pineapple chunk, banana, orange juice, coconut milk, lime juice, non-fat vanilla frozen yogurt, ice

plain soy milk, acai juice or grape, pomegranate juice, banana, frozen, frozen strawberries, frozen blueberries, frozen peaches

canned crushed pineapple, milk, vanilla ice cream or 1 pint lime sherbet, lemon juice or 1 tbsp lime juice

canned pineapple chunks in juice, undrained, frozen orange juice concentrate, light coconut milk, ice cube

soymilk (or other milk), white grape juice, strawberry, stemmed, pineapple chunk, lemon , juice of (for tartness if desired) (optional), vitamin cup powder (1 capsule), salt, fresh seedless grapes