410 juice healthy Recipes

old fashioned oats, coconut, vanilla, unsweetened applesauce, honey, orange juice, chocolate chips, raisins, cinnamon

boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)

shrimp, iceberg lettuce, tomato, yellow onion, cheddar cheese, lime juice, taco seasoning, corn tortillas, oil

non-fat greek yogurt, egg yolks, lemon or lime juice, dijon mustard, agave syrup, butter melted

tart apples, peeled and thinly sliced, king arthur unbleached all-purpose flour, divided, sugar, lemon juice, ground cinnamon, divided, old-fashioned oats, brown sugar, cold butter, vanilla ice cream , optional

red wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

white potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber

ginseng tea bags (or ginko), water, fresh lemon juice, sugar or 2 cups substitute, herbal tea bags (your choice )

quinoa, broccoli florets, green peppers (chopped ), grape tomatoes (diced ), fresh mozzarella cheese (diced ), fresh basil, lime , juice of, salt

red wine vinegar, grapeseed oil, cilantro, chopped, limes , juice of, sugar, salt, garlic cloves, crushed, shelled frozen edamame, frozen corn kernels, green onions, chopped, low-sodium black beans, rinsed and drained, grape tomatoes, halved

kiwi fruits, strawberry (smallish), dark chocolate melts, melted, bananas, sliced thickly, lemon juice, desiccated coconut

firm eggplants (about 1 1/2 lbs. each), olive oil, garlic cloves, pressed through a press, lemon , zested and juiced, onion, chopped, chopped fresh basil, salt & freshly ground black pepper, to taste

apples, peeled, cored and diced, apple juice, cinnamon, nutmeg, more to taste

chunk light tuna in water, drained, fresh lemon juice, light mayonnaise, carrot, shredded (1/2 cup.), red pepper (4-6 oz.), chopped, stalks celery, chopped, nonfat plain yogurt, pepper

yellow cake mix (regular size), sugar-free lemon gelatin, egg substitute, apricot nectar, unsweetened applesauce, canola oil, lemon extract, sugar, lemon juice

reduced-fat graham cracker crumbs (about 5 whole crackers), brown sugar, ground cinnamon, butter, melted, cottage cheese, reduced-fat plain yogurt, reduced-fat cream cheese, sugar, egg substitute, cake flour, lemon juice, grated lemon peel, vanilla extract

lean ground beef, soft whole wheat bread crumbs (about 3 slices ground in a food processor), egg whites, chopped onion, salt, fresh ground black pepper, tomato sauce, worcestershire sauce, prepared mustard, vinegar, frozen unsweetened apple juice concentrate, thawed