102 juice concentrate smoothie Recipes

frozen orange juice concentrate, frozen fruit (any like bananas), low-fat yogurt, milk (maybe more or less), vanilla slim fast powder (1 scoop, may use vanilla protein powder)

pureed very ripe banana, pureed ripe peeled and pitted peach, pureed ripe strawberry, flaked cereal (i use smart start), oil, applesauce, vanilla, water, apple juice concentrate, sugar, unbleached all-purpose flour, margarine, cinnamon, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, cinnamon

nonfat vanilla soymilk, banana, ripe, frozen raspberries, orange juice concentrate or 1/2 cup orange juice, with an ice cube

banana, very ripe (could use a frozen 1, if desired), water, well chilled, apple juice concentrate, orange juice concentrate, kiwi, very ripe, silken tofu

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

ice cubes, low-fat milk (1%), orange juice concentrate (frozen concentrate ), honey, vanilla extract, banana

banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)

canned pineapple chunks, undrained, frozen orange juice concentrate, white rum, sugar, lime juice, tray ice, maraschino cherries, garnish

frozen apple juice concentrate, pineapple slices, in their own juice, maraschino cherries (large/jumbo size in maraschino juice or you can purchase the juice separately)

vanilla yogurt, orange juice concentrate, thawed, bananas, lime juice, popsicle sticks

nonfat plain yogurt or 1 cup nonfat vanilla yogurt, ripe banana, peeled and sliced, orange juice, tart cherry juice concentrate, crushed ice

reduced-fat cream cheese, frozen apple-raspberry juice concentrate, apple juice, crushed ice, cream, for garnish (optional), maraschino cherry, for garnish (optional), fresh mint, for garnish (optional)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

greek yogurt, thawed orange juice concentrate, bananas, lime , zest of, fresh lime juice

apples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)

fat free greek yogurt, orange juice concentrate, thawed, bananas, fresh lime juice, lime zest (zest of 1 lime)

canned pineapple chunks in juice, undrained, frozen orange juice concentrate, light coconut milk, ice cube