1322 joshua tilapia Recipes

fresh baby spinach, canola oil, divided, tilapia fillets (4 oz each), lime juice, garlic-herb seasoning blend, egg, lightly beaten, part-skim ricotta cheese, grated parmesan cheese

tilapia fillets (6 oz each), olive oil, salt, dill weed, pepper, grated parmesan cheese, lemon, sliced, mango, peeled and thinly sliced

egg, lightly beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, onion, chopped, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted

egg, beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, chopped onion, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted

tilapia fillets (6 oz each), canned italian diced tomatoes, water-packed artichoke hearts, chopped, sliced ripe olives, crumbled feta cheese

tilapia fillets (6 oz each), grated parmesan cheese, reduced-fat mayonnaise, lemon juice, butter, softened, garlic clove, minced, minced fresh basil or 1/4 tsp dried basil, seafood seasoning

tilapia fillets (6 oz each), pepper, diced tomatoes with basil, oregano and garlic, drained, onion, halved and thinly sliced, green pepper , julienned, shredded parmesan cheese

tilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice

tilapia fillets (5 oz each), pepper, salt, chopped celery, chopped onion, garlic clove, minced, butter, melted, divided, king arthur unbleached all-purpose flour, dried thyme, fat-free milk, lemon juice, marinade for chicken, hot pepper sauce, reduced-fat mayonnaise, lump crabmeat, drained, seasoned bread crumbs, divided

unsweetened grapefruit juice, ground cumin, garlic clove, minced, grated grapefruit peel, salt, pepper, cayenne pepper, tilapia fillets (6 oz each), canned black beans, rinsed and drained, chopped pink grapefruit sections, chopped red onion, minced fresh cilantro, chopped jalapeno pepper, butter

tilapia fillets (5 oz each), white wine or reduced-sodium chicken broth, seafood seasoning, onion, finely chopped, green pepper, finely chopped, tomato, chopped, lemon juice, olive oil, garlic powder, shredded parmesan cheese

dry white wine or chicken broth, water, lemon juice, salt, divided, tilapia fillets (4 oz each), yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, onion, halved and sliced, olive oil, garlic clove, minced, pepper, roasted sweet red peppers, drained, white balsamic vinegar

tilapia fillets (4 oz each), butter, egg, crumbled tomato and basil feta cheese, fat-free milk, cayenne pepper, tomato, seeded and chopped, chopped ripe olives, pine nuts, toasted, minced fresh parsley, lemon juice, pepper

king arthur unbleached all-purpose flour, chili powder, salt, pepper, garlic powder, tilapia fillets (6 oz each), butter, corn tortillas (6 inches), angel hair coleslaw mix, reduced-fat mayonnaise, reduced-fat sour cream, lime juice, grated lime peel, canned black beans, rinsed and drained, avocado, thinly sliced

milk, king arthur unbleached all-purpose flour, salt, pepper, tilapia fillets (4 oz each), olive oil-flavored cooking spray, garlic cloves, minced, butter, olive oil, lemon, sliced, lime, sliced, navel orange, sliced, lemon juice, lime juice, orange juice, green onions, finely chopped

egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges

fresh or frozen corn, thawed, chopped nectarine, cubed avocado, chopped tomato, minced fresh basil, lime juice, grated lime peel, chopped seeded jalapeno pepper, salt, pepper, loosely packed basil leaves, lime juice, grated lime peel, garlic clove, salt, olive oil, tilapia fillets (6 oz each), salt, pepper, olive oil

quartered fresh strawberries, white wine, sugar, lemon juice, fresh thyme sprig, sea salt, divided, king arthur unbleached all-purpose flour, pepper, tilapia fillets (4 oz each), olive oil, crumbled blue cheese or cooked bacon, optional