3300 joey smoothie Recipes

young fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

peanut butter, butter, softened, white sugar, brown sugar, egg, milk, vanilla extract, all-purpose flour, baking powder, salt

butter, softened, sliced white bread, toasted, eggs, vanilla extract, half-and-half cream, white sugar, ground cinnamon, ground nutmeg

butter, sliced white bread, toasted, eggs, vanilla extract, half-and-half cream, white sugar, ground cinnamon, ground nutmeg

prepared graham cracker crust, lowfat cream cheese, softened, white sugar, vanilla extract, eggs, blueberry flavored yogurt

flour, baking powder, salt, sugar, cold unsalted butter , cut into pieces, milk, chopped walnuts

fresh orange juice, fresh carrot juice, minced fresh ginger, ice

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

salmon filet, very fresh, skinless and boneless, hawaiian sea salt, coconut milk, minced ginger, chopped fresh jalapenos, sugar, minced tomato, minced scallion, lime juice