19375 joe casserole healthy Recipes

ground beef, condensed tomato soup (regular, healthy request or 25% less sodium), water, worcestershire sauce, ground black pepper, refrigerated biscuits, shredded cheddar cheese

ground beef, green onion, chopped, garlic cloves, minced, chili powder, seasoning salt, pepper, manwich sloppy joe mix, water, dozen corn tortilla, cheddar cheese, shredded

ground beef, sloppy joe seasoning mix, tomato paste, water, dry elbow macaroni, corn, sharp cheddar cheese, shredded

lean ground beef, chopped onion (1/2 medium), chopped celery (1/2 stalk ), condensed chicken gumbo soup, condensed tomato soup, dijon mustard, worcestershire sauce, refrigerated buttermilk biscuits

textured vegetable protein, boiling water, vegetarian beef bouillon powder (frontier, harvest direct, etc), liquid smoke (optional), sugar, oil, dijon mustard, manwich sloppy joe mix (i used gv brand), hamburger buns

white corn tortillas, ground beef or ground turkey, sloppy-joe sauce (such as hunt s) or 1 package sloppy-joe, shredded sharp cheddar

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

wide egg noodles, chopped cooked chicken breast, cooked ham, cubed, swiss cheese, cubed, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request), milk, light sour cream, butter, seasoned bread crumbs, grated parmesan cheese

chicken-flavored stuffing mix, water, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, zucchini, sliced, green bell pepper, chopped (optional), mushrooms, sliced, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request)

chicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped

uncooked dumpling egg noodles, cook,drain, lean ground beef, onion, chopped, green bell peppers or 1 red bell pepper, diced, manwich sloppy joe mix, dark brown sugar, cream of mushroom soup, sliced mushrooms, drained, shredded four-cheese mexican blend cheese (*divided )

hamburger, sloppy joe sandwich sauce , prefer manwich, macaroni and cheese mix, milk, butter or margarine

vegetable oil, onion, chopped, sloppy joe seasoning mix, nacho cheese tortilla chips, slightly crushed, grated monterey jack cheese, sour cream, grated cheddar cheese, chopped green chili peppers, tomatoes

ground beef, browned and drained, tomato sauce, water, ketchup, dried oregano, worcestershire sauce, bouillon cube (beef), black olives, drained and halved, bisquick, milk, parmesan cheese, grated

ground beef browned, sloppy joe mix, green beans, corn, frozen tater tots, cheddar cheese

old fashioned oats, sloppy joe sauce, sloppy joe sauce, egg whites, lean ground beef, minced green bell pepper, sweet onion, garlic

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

ground turkey or 1 lb beef, any brand manwich sloppy joe mix (i use aldi brand), cumin, green pepper (chopped ), jalapenos, slices (chopped ), processed american cheese